Blood Sugar Impact of Salted Caramel Brownie Bar, Salted Caramel Brownie
Salted Caramel Brownie Bar, Salted Caramel Brownie has a BSI score of 78.0, indicating high blood sugar impact. Contains 44.4g carbs, 2.2g fiber, 22.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingSalted caramel brownie bar, salted caramel brownie contains 20.0g of carbs, 0g of sugar, 10.0g of protein, 9.0g of fat, and 1.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Salted caramel brownie bar, salted caramel brownie contains 44.4g of carbs, 0.0g of sugar, and 2.2g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CARAMEL LAYER (CORN SYRUP SUGAR, SWEETENED CONDENSED MILK, PALM KERNEL OIL, SALTED BUTTER, FRUCTOSE, MILK PROTEIN (TOTAL MILK PROTEIN WITH WHEY PROTEIN CONCENTRATE DEXTROSE VANILLA EXTRACT, SOYBEAN LECITHIN, SALT, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI, MILK PROTEIN ISOLATE, SOY LECITHIN, NATURAL FLAVOR, SALT, XANTHAN GUM LOCUST BEAN GUM, GUM ARABIC), BROWN RICE SYRUP, LIQUID FRUCTOSE, BUTTER {CREAM SALT), PROCESSED WITH ALKALI, MILK PROTEIN ISOLATE, SOY LECITHIN, NATURAL RAMOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC) BROWN RICE SYRUP, LIQUID FRUCTOSE, BUTTER (CREAM, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANLLA), CHOCOLATE COOKIE PECES BLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, SALT, BAKING SODA, GLYCERIN, COCOA BUTTER, WHEY PROTEIN CONCEN FRUCTOSE, GLAZED PECANS (SUGAR, PECANS, NATURAL PLAVORS, BUTTER, SALT, SOY LECITHIN; LESS TNAK 2% OF. HIGH OLAC SAFFLONER OL NATURAL PLAVOAS CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACD MAGNESIUM OXIDE, D-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMINA PALMITATE, RIBOFLAMN, THI MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBOATE, WITAMIN B.Z. CONTAINS SOY, MILK, WHEAT, AND PECAN INGREDIENTS; MAMUFACTURED NA FACILITY THAT PROCESSES EGES, PEANUTS, AND OTHER TREE NUTS.
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: CARAMEL LAYER (CORN SYRUP SUGAR, SWEETENED CONDENSED MILK, PALM KERNEL OIL, SALTED BUTTER, FRUCTOSE, MILK PROTEIN (TOTAL MILK PROTEIN WITH WHEY PROTEIN CONCENTRATE DEXTROSE VANILLA EXTRACT, SOYBEAN LECITHIN, SALT, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI, MILK PROTEIN ISOLATE, SOY LECITHIN, NATURAL FLAVOR, SALT, XANTHAN GUM LOCUST BEAN GUM, GUM ARABIC), BROWN RICE SYRUP, LIQUID FRUCTOSE, BUTTER {CREAM SALT), PROCESSED WITH ALKALI, MILK PROTEIN ISOLATE, SOY LECITHIN, NATURAL RAMOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC) BROWN RICE SYRUP, LIQUID FRUCTOSE, BUTTER (CREAM, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANLLA), CHOCOLATE COOKIE PECES BLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, SALT, BAKING SODA, GLYCERIN, COCOA BUTTER, WHEY PROTEIN CONCEN FRUCTOSE, GLAZED PECANS (SUGAR, PECANS, NATURAL PLAVORS, BUTTER, SALT, SOY LECITHIN; LESS TNAK 2% OF. HIGH OLAC SAFFLONER OL NATURAL PLAVOAS CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACD MAGNESIUM OXIDE, D-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMINA PALMITATE, RIBOFLAMN, THI MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBOATE, WITAMIN B.Z. CONTAINS SOY, MILK, WHEAT, AND PECAN INGREDIENTS; MAMUFACTURED NA FACILITY THAT PROCESSES EGES, PEANUTS, AND OTHER TREE NUTS.
Food Tags
These tags help categorize Salted Caramel Brownie Bar, Salted Caramel Brownie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel Brownie Bar, Salted Caramel Brownie is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 35.2.
Salted Caramel Brownie Bar, Salted Caramel Brownie has a Blood Sugar Impact (BSI) score of 35.2. Lower scores indicate less impact on blood glucose levels.
Salted Caramel Brownie Bar, Salted Caramel Brownie contains 44.4g carbs, 0g sugars, 2.2g fiber, and 22.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel Brownie Bar, Salted Caramel Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel Brownie Bar, Salted Caramel Brownie compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.