Blood Sugar Impact of French Vanilla Flavored Cappuccino Beverage Mix, French Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 39.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
French vanilla flavored cappuccino beverage mix, french vanilla contains 74.4g of carbs, 59.0g of sugar, and 0.0g of fiber per 39.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 39.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, NONFAT DRY MILK, WHEY, INSTANT COFFEE, CONTAINS LESS THAN 2% OF CELLULOSE GUM, SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE.
How People Feel
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Vitamins & Minerals
Minerals
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SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, NONFAT DRY MILK, WHEY, INSTANT COFFEE, CONTAINS LESS THAN 2% OF CELLULOSE GUM, SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Vanilla Flavored Cappuccino Beverage Mix, French Vanilla is a food product in the powdered drinks category with a Blood Sugar Impact score of 56.1.
French Vanilla Flavored Cappuccino Beverage Mix, French Vanilla has a Blood Sugar Impact (BSI) score of 56.1. Lower scores indicate less impact on blood glucose levels.
French Vanilla Flavored Cappuccino Beverage Mix, French Vanilla contains 74.4g carbs, 59.0g sugars, 0.0g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Vanilla Flavored Cappuccino Beverage Mix, French Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Vanilla Flavored Cappuccino Beverage Mix, French Vanilla compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.