Blood Sugar Impact of Jingle Blend Indulgent Trail Mix With Chocolate Peanuts, Raisins & Almonds, Roasted Cashews, M&M's Milk Chocolate Candies & Chocolate Nonpareils, Jingle Blend
contains 44.6g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingJingle blend indulgent trail mix with chocolate peanuts, raisins & almonds, roasted cashews, m&m's milk chocolate candies & chocolate nonpareils, jingle blend contains 25.0g of carbs, 19.0g of sugar, 7.0g of protein, 21.0g of fat, and 3.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 19.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Jingle blend indulgent trail mix with chocolate peanuts, raisins & almonds, roasted cashews, m&m's milk chocolate candies & chocolate nonpareils, jingle blend contains 44.6g of carbs, 33.9g of sugar, and 5.4g of fiber per 56.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA], PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), DARK CHOCOLATE RAISINS (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA], RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), ROASTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED]), WHITE CHOCOLATE ALMONDS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, GUM ACACIA, COLORING [INCLUDES RED 40, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2], DEXTRIN), MILK CHOCOLATE NONPAREILS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, VANILLA], NONPAREILS [SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, BLUE 1, RED 3, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA], PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), DARK CHOCOLATE RAISINS (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA], RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), ROASTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED]), WHITE CHOCOLATE ALMONDS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, GUM ACACIA, COLORING [INCLUDES RED 40, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2], DEXTRIN), MILK CHOCOLATE NONPAREILS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, VANILLA], NONPAREILS [SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, BLUE 1, RED 3, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jingle Blend Indulgent Trail Mix With Chocolate Peanuts, Raisins & Almonds, Roasted Cashews, M&M's Milk Chocolate Candies & Chocolate Nonpareils, Jingle Blend is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 40.4.
Jingle Blend Indulgent Trail Mix With Chocolate Peanuts, Raisins & Almonds, Roasted Cashews, M&M's Milk Chocolate Candies & Chocolate Nonpareils, Jingle Blend has a Blood Sugar Impact (BSI) score of 40.4. Lower scores indicate less impact on blood glucose levels.
Jingle Blend Indulgent Trail Mix With Chocolate Peanuts, Raisins & Almonds, Roasted Cashews, M&M's Milk Chocolate Candies & Chocolate Nonpareils, Jingle Blend contains 44.6g carbs, 33.9g sugars, 5.4g fiber, and 12.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jingle Blend Indulgent Trail Mix With Chocolate Peanuts, Raisins & Almonds, Roasted Cashews, M&M's Milk Chocolate Candies & Chocolate Nonpareils, Jingle Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jingle Blend Indulgent Trail Mix With Chocolate Peanuts, Raisins & Almonds, Roasted Cashews, M&M's Milk Chocolate Candies & Chocolate Nonpareils, Jingle Blend compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.