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Blood Sugar Impact of Crustless Chicken Pot Pie, Crustless Chicken

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Overhill Farms, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 369.0g serving
Nutrient Amount
per serving
Carbs 35.0g
Sugars 5.0g
Fiber 3.0g
Protein 18.0g
Fat 11.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 369.0 GRMg

Calories 310

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%
Sodium 1291.5mg 56%
Total Carbohydrates 35.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 59.0mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, DRIED GARLIC, DRIED ONION, CARRAGEENAN, NATURAL FLAVOR), POTATO FLAKES AND GRANULES (POTATOES, MONO AN DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM METABISULFITE, SODIUM BISULFITE, BHA, MAY CONTAIN ASCORBIC ACID), HALF AND HALF (MILK, CREAM), CARROTS, PEAS, ONIONS CELERY, CONTAINS LESS THAN 2% OF CHICKEN STOCK, CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT INCLUDING CHICKEN JUICES, CHICKEN FAT, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SEA SALT, NATURAL FLAVOR, CARROT POWDER), MODIFIED FOOD STARCH, CHICKEN FAT, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVORS), SALT, VEGETABLE BASE (VEGETABLES [CARROTS, CELERY, ONION], SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORNSTARCH, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVORINGS), MALTODEXTRIN, PARSLEY, SPICES, GRANULATED GARLIC, MONOSODIUM GLUTAMATE, GRANULATED ONION, SUGAR, XANTHAN GUM, CELERY SEEDS, DISODIUM INOSINATE AND GUANYLATE, WHEAT GLUTEN.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
61
Processing Level
Moderately Processed

WATER, COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, DRIED GARLIC, DRIED ONION, CARRAGEENAN, NATURAL FLAVOR), POTATO FLAKES AND GRANULES (POTATOES, MONO AN DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM METABISULFITE, SODIUM BISULFITE, BHA, MAY CONTAIN ASCORBIC ACID), HALF AND HALF (MILK, CREAM), CARROTS, PEAS, ONIONS CELERY, CONTAINS LESS THAN 2% OF CHICKEN STOCK, CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT INCLUDING CHICKEN JUICES, CHICKEN FAT, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SEA SALT, NATURAL FLAVOR, CARROT POWDER), MODIFIED FOOD STARCH, CHICKEN FAT, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVORS), SALT, VEGETABLE BASE (VEGETABLES [CARROTS, CELERY, ONION], SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORNSTARCH, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVORINGS), MALTODEXTRIN, PARSLEY, SPICES, GRANULATED GARLIC, MONOSODIUM GLUTAMATE, GRANULATED ONION, SUGAR, XANTHAN GUM, CELERY SEEDS, DISODIUM INOSINATE AND GUANYLATE, WHEAT GLUTEN.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Overhill Farms, Inc.
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2667227

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management