Frozen Dinners & Entrees

Blood Sugar Impact of Breaded Chicken And Vegetables With Pineapple Fried Rice., Pineapple Chicken

Breaded Chicken And Vegetables With Pineapple Fried Rice., Pineapple Chicken
100

Breaded Chicken And Vegetables With Pineapple Fried Rice., Pineapple Chicken has a BSI score of 33.5, indicating high blood sugar impact. Contains 18.2g carbs, 0.9g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 340.0g serving

Breaded chicken and vegetables with pineapple fried rice., pineapple chicken contains 62.0g of carbs, 8.0g of sugar, 15.0g of protein, 11.0g of fat, and 3.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 62.0g
Sugars 8.0g
Fiber 3.1g
Protein 15.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
100

Breaded chicken and vegetables with pineapple fried rice., pineapple chicken contains 18.2g of carbs, 2.4g of sugar, and 0.9g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 Gg

Calories 411

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 969.0mg 42%
Total Carbohydrates 62.0g 23%
Dietary Fiber 3.1g 11%
Total Sugars 8.0g

* 50.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 81.6mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE: WATER, RICE. VEGETABLES: PINEAPPLE, SOYBEANS, CARROTS, ONIONS. BREADED CHICKEN BREAST CHUNKS: CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, . BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, RENDERED CHICKEN FAT, NONFAT DRY MILK, DEXTROSE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TBHQ, CITRIC ACID, SPICE EXTRACTIVES. BREADED WITH: BLEACHED WHEAT FLOUR, SALT, RICE FLOUR, DEXTROSE, SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL. SAUCE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SESAME SEED OIL, DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER (MOLLUSCAN SHELLFISH), WATER, SALT], MODIFIED CORN STARCH, ALCOHOL, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, OYSTER EXTRACT [MOLLUSCAN SHELLFISH]), SUGAR, MODIFIED FOOD STARCH, FLAVORING (PROPYLENE GLYCOL, WATER, NATURAL FALVORS, PINEAPPLE JUICE CONCENTRATE), ONION POWDER, GARLIC, FLAVORING (YEAST EXTRACT, NATURAL FLAVOR), SALT, XANTHAN GUM, SPICE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 98% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Breaded Chicken And Vegetables With Pineapple Fried Rice., Pineapple Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ajinomoto Foods North America, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1871589

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management