Blood Sugar Impact of Premium Mango Sorbet, Mango
contains 28.3g carbs per 100g with a Blood Sugar Impact score of 80. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 145.0g servingPremium mango sorbet, mango contains 41.0g of carbs, 36.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 36.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Premium mango sorbet, mango contains 28.3g of carbs, 24.8g of sugar, and 0.7g of fiber per 145.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 145.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO PUREE, WATER, SUGAR, CITRIC ACID, STABILIZER (LOCUST BEAN GUM)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MANGO PUREE, WATER, SUGAR, CITRIC ACID, STABILIZER (LOCUST BEAN GUM)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Reduced Fat Ice Cream, Chocolate
KEMPS LLC
Vanilla Light Ice Cream
KINGSTON MARKETING CO
Vanilla Flavored Ice Cream, Vanilla
CASEY'S GENERAL STORES, INC.
Gelato Sea Salt Caramel
SUPER STORE INDUSTRIES
Vanilla Flavoured Ice Cream With Chocolate Chips, Vanilla
PRODUCERS DAIRY FOODS, INC.
Pumpkin Pie Made With Real Pumpkin Puree, Cinnamon & Pie Crust Pieces Ice Cream, Pumpkin Pie
HARRIS-TEETER INC.
Blueberry Frozen Yogurt Bars, Blueberry
DREYER'S GRAND ICE CREAM INC.
Peppermint Ice Cream Swirled With Green Mint & Chocolate Flavored Flakes, Peppermint
TARGET STORES
Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu
ALPINE CARRIERS, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Mango Sorbet, Mango is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 79.9.
Premium Mango Sorbet, Mango has a Blood Sugar Impact (BSI) score of 79.9. Lower scores indicate less impact on blood glucose levels.
Premium Mango Sorbet, Mango contains 28.3g carbs, 24.8g sugars, 0.7g fiber, and 0.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Mango Sorbet, Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Mango Sorbet, Mango compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.