Blood Sugar Impact of Hudson Bread Ciabatta Dinner Roll
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL STARTER (ENRICHED UNBLEACHED UNBROMATED FLOUR, WATER, ENZYMES), SEMOLINA FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: OLIVE OIL, MALT DRY, YEAST, SEA SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL STARTER (ENRICHED UNBLEACHED UNBROMATED FLOUR, WATER, ENZYMES), SEMOLINA FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: OLIVE OIL, MALT DRY, YEAST, SEA SALT
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Potato Dusted Burger Buns
Majesty Management Group, Llc
German Rye Bread
St. Moritz Bakery Inc.
Authentic French Sliced Brioche, Auth...
Eci Storage And Logistics, Inc.
Hawaiian Dinner Rolls
United States Bakery
Alpine Bavarian Rye
St. Moritz Bakery Inc.
Apple Cinnamon Brioche, Apple Cinnamon
Target Stores
Round Caraway Rye Bread
Wegmans Food Markets, Inc.
The Essential Baking Company, Deli Sl...
The Essential Baking Company, Inc.
Blueberry Bagels, Blueberry
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hudson Bread Ciabatta Dinner Roll is a food product in the breads & buns category with a Blood Sugar Impact score of 37.5.
Hudson Bread Ciabatta Dinner Roll has a Blood Sugar Impact (BSI) score of 37.5. Lower scores indicate less impact on blood glucose levels.
Hudson Bread Ciabatta Dinner Roll contains 35.7g carbs, 0.0g sugars, 1.8g fiber, and 5.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hudson Bread Ciabatta Dinner Roll into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hudson Bread Ciabatta Dinner Roll compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.