Blood Sugar Impact of Wheat Organic English Muffins, Wheat
contains 37.7g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 61.0g servingWheat organic english muffins, wheat contains 23.0g of carbs, 0.0g of sugar, 7.0g of protein, 1.5g of fat, and 2.0g of fiber per 61.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Wheat organic english muffins, wheat contains 37.7g of carbs, 0.0g of sugar, and 3.3g of fiber per 61.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 61.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: UNBLEACHED ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC SOYBEAN OIL, SALT, CALCIUM SULFATE, ORGANIC CORN MEAL, ORGANIC MALT, SEA SALT, ORGANIC CORNSTARCH, ORGANIC SOY LECITHIN, ENZYMES, ASCORBIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: UNBLEACHED ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC SOYBEAN OIL, SALT, CALCIUM SULFATE, ORGANIC CORN MEAL, ORGANIC MALT, SEA SALT, ORGANIC CORNSTARCH, ORGANIC SOY LECITHIN, ENZYMES, ASCORBIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fite Roasted Thin Square Pizza Crust
TARGET STORES
Plain English Muffins, Plain
SAFEWAY, INC.
Wonder, Classic Hamburger Buns
FLOWERS FOODS, INC.
Dark, Rich Easter Holiday Bun Boasts Generous Flavors Of Spices And Molasses, And Is Sweetened With Raisins And Cherries
GOLDEN KRUST CARIBBEAN BAKERY
Organic Honey Sprout Bread Loaves, Honey Sprout
ALPINE VALLEY BREAD CO.
Giant Bread
BIMBO BAKERIES USA, INC.
Macrina Demi Baguette, Macrina
MACRINA BAKING COMPANY
Plain Pre Sliced Mini Bagels, Plain
SAFEWAY, INC.
Sesame Sandwich Bun, Sesame
DIERBERG'S MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wheat Organic English Muffins, Wheat is a food product in the breads & buns category with a Blood Sugar Impact score of 40.9.
Wheat Organic English Muffins, Wheat has a Blood Sugar Impact (BSI) score of 40.9. Lower scores indicate less impact on blood glucose levels.
Wheat Organic English Muffins, Wheat contains 37.7g carbs, 0.0g sugars, 3.3g fiber, and 11.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wheat Organic English Muffins, Wheat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wheat Organic English Muffins, Wheat compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.