Blood Sugar Impact of Huayro Potato
contains 23.2g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.
Key Nutrients
Per 125.0g servingHuayro potato contains 29.0g of carbs, 0.0g of sugar, 2.5g of protein, 0.0g of fat, and 1.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.5g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Huayro potato contains 23.2g of carbs, 0.0g of sugar, and 0.8g of fiber per 125.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 GRMg
% Daily Value*
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HUAYRO POTATO
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Plant Based Egg Patties
SIMPLY FREE FOODS INC.
Teriyaki Made With Zucchini Spirals, Carrots & Broccoli In A Sweet Asian Style Sauce Veggie Spiral Skillets, Teriyaki
B&G FOODS NORTH AMERICA, INC.
Steam In Bag Tabbouleh With Vegetables, Vegetables
WAKEFERN FOOD CORPORATION
Spinach Ravioli
STAR MARKETS CO.
Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon
B&G FOODS NORTH AMERICA, INC.
Cauliflower Riced Veggies, Cauliflower
B&G FOODS NORTH AMERICA, INC.
Crispy Lightly Breaded Cauliflower Florets, Crispy
PINNACLE FOODS GROUP LLC
Broccoli Au Gratin, Broccoli
NESTLE USA-FROZEN FOOD DIVISION
Mashed Cauliflower, Broccoli & Cheese Chef Crafted Vegetables With Premium Cheese Blend
LUNDS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Huayro Potato is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 55.8.
Huayro Potato has a Blood Sugar Impact (BSI) score of 55.8. Lower scores indicate less impact on blood glucose levels.
Huayro Potato contains 23.2g carbs, 0.0g sugars, 0.8g fiber, and 2.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Huayro Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Huayro Potato compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.