100

Blood Sugar Impact of Glazed Jumbo Honey Bun, Glazed

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Hostess Brands, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 135.0g serving
Nutrient Amount
per serving
Carbs 71.0g
Sugars 28.0g
Fiber 3.0g
Protein 7.0g
Fat 29.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 135.0 GRMg

Calories 570

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 399.6mg 17%
Total Carbohydrates 71.0g 26%
Dietary Fiber 3.0g 11%
Total Sugars 28.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 202.5mg 16%
Iron 2.8mg 16%
Potassium 109.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), CINNAMON, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SALT, HONEY, MALTODEXTRIN, CORNSTARCH, DEFATTED SOY FLOUR, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, AGAR, POLYSORBATE 60, CORN FLOUR, BAKING SODA, EGG YOLK, WHEY, ENZYMES, DATEM, GUAR GUM, XANTHAN GUM, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE), COLOR (ANNATTO, TURMERIC), ASCORBIC ACID, SOY LECITHIN, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 15% DV
Iron 12% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
42
Processing Level
Moderately Processed

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), CINNAMON, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SALT, HONEY, MALTODEXTRIN, CORNSTARCH, DEFATTED SOY FLOUR, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, AGAR, POLYSORBATE 60, CORN FLOUR, BAKING SODA, EGG YOLK, WHEY, ENZYMES, DATEM, GUAR GUM, XANTHAN GUM, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE), COLOR (ANNATTO, TURMERIC), ASCORBIC ACID, SOY LECITHIN, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2669867

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management