Blood Sugar Impact of Udis Gluten Free, Soft & Chewy, Dark Chocolate, Brownie Bites
Udis Gluten Free, Soft & Chewy, Dark Chocolate, Brownie Bites has a BSI score of 108.7, indicating high blood sugar impact. Contains 55.6g carbs, 0.0g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingUdis gluten free, soft & chewy, dark chocolate, brownie bites contains 25.0g of carbs, 15.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Udis gluten free, soft & chewy, dark chocolate, brownie bites contains 55.6g of carbs, 33.3g of sugar, and 0.0g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED CANE SYRUP, BUTTER, WHOLE EGGS, SWEET RICE FLOUR, TAPIOCA STARCH, WATER, COCOA POWDER (COCOA POWDER, VANILLA), CANE SYRUP, CHOCOLATE CHIPS (DRIED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER), TAPIOCA SYRUP, SALT, CELLULOSE GUM, ORANGE ZEST (ORANGE PEEL, SUGAR AND ORANGE OIL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
DRIED CANE SYRUP, BUTTER, WHOLE EGGS, SWEET RICE FLOUR, TAPIOCA STARCH, WATER, COCOA POWDER (COCOA POWDER, VANILLA), CANE SYRUP, CHOCOLATE CHIPS (DRIED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER), TAPIOCA SYRUP, SALT, CELLULOSE GUM, ORANGE ZEST (ORANGE PEEL, SUGAR AND ORANGE OIL).
Food Tags
These tags help categorize Udis Gluten Free, Soft & Chewy, Dark Chocolate, Brownie Bites based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pecan Pie, Pecan
WAL-MART STORES, INC.
Double Chocolate Mini Donuts, Double Chocolate
HOSTESS BRANDS, LLC
Campfire S'mores Crispy Rice Kit, Campfire S'mores
BRAND CASTLE, LLC
Pumpkin Doughnut Holes, Pumpkin
BILL KNAPP'S, LLC
Strawberry Chip Crumb Cake, Strawberry Chip
NIKOLA'S BISCOTTI & EUROPEAN SPECIALTIES INC.
Marble Cake, Marble
BIMBO BAKERIES USA, INC.
Cafe Indigo, Chocolate Whoopie Pie
J.S. KRUM INC.
Cheesecake Sampler, White Chocolaty Raspberry, Amaretto, Chocolate Swirl, Turtle
TARGET STORES
Dazzleberry Lattice Pie, Dazzleberry
ROCKY MOUNTAIN PIES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Udis Gluten Free, Soft & Chewy, Dark Chocolate, Brownie Bites is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 48.4.
Udis Gluten Free, Soft & Chewy, Dark Chocolate, Brownie Bites has a Blood Sugar Impact (BSI) score of 48.4. Lower scores indicate less impact on blood glucose levels.
Udis Gluten Free, Soft & Chewy, Dark Chocolate, Brownie Bites contains 55.6g carbs, 33.3g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Udis Gluten Free, Soft & Chewy, Dark Chocolate, Brownie Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Udis Gluten Free, Soft & Chewy, Dark Chocolate, Brownie Bites compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.