Blood Sugar Impact of Thai Meal Kit Thai Green Curry Kit
This food has a moderate impact on blood sugar.
Key Nutrients
Per 119.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 119.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK: COCONUT MILK, WATER, GUAR GUM. BAMBOO SHOOTS: BAMBOO SHOOTS, WATER. GREEN CURRY PASTE: GREEN CHILI PEPPERS, GALANGAL, COCONUT PALM SUGAR, DRIED GARLIC, DRIED SHALLOT, LEMONGRASS, BASIL, SALT, FISH SAUCE (ANCHOVY FISH, SALT, SUGAR), SHRIMP PASTE (SHRIMP, SALT), SUGAR, KAFFIR LIME LEAVES, CORIANDER SEEDS, CUMIN SEEDS, KAFFIR LIME PEEL. DRIED HERBS & CHILIES: BASIL, DRIED WHOLE RED CHILI PEPPER, KAFFIR LIME LEAVES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COCONUT MILK: COCONUT MILK, WATER, GUAR GUM. BAMBOO SHOOTS: BAMBOO SHOOTS, WATER. GREEN CURRY PASTE: GREEN CHILI PEPPERS, GALANGAL, COCONUT PALM SUGAR, DRIED GARLIC, DRIED SHALLOT, LEMONGRASS, BASIL, SALT, FISH SAUCE (ANCHOVY FISH, SALT, SUGAR), SHRIMP PASTE (SHRIMP, SALT), SUGAR, KAFFIR LIME LEAVES, CORIANDER SEEDS, CUMIN SEEDS, KAFFIR LIME PEEL. DRIED HERBS & CHILIES: BASIL, DRIED WHOLE RED CHILI PEPPER, KAFFIR LIME LEAVES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Meal Kit Thai Green Curry Kit is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 13.9.
Thai Meal Kit Thai Green Curry Kit has a Blood Sugar Impact (BSI) score of 13.9. Lower scores indicate less impact on blood glucose levels.
Thai Meal Kit Thai Green Curry Kit contains 6.7g carbs, 3.4g sugars, 0.8g fiber, and 2.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Meal Kit Thai Green Curry Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Meal Kit Thai Green Curry Kit compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.