100

Blood Sugar Impact of Caramel Pecans Ooey Gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey Gooey

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Bread & Dough Golden West Trading, Inc. Branded
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 74.0g
Sugars 39.0g
Fiber 2.0g
Protein 7.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
100

Caramel pecans ooey-gooey cinnamon sweet rolls, caramel pecans ooey-gooey contains 52.9g of carbs, 27.9g of sugar, and 1.4g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 GRMg

Calories 510

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 579.6mg 25%
Total Carbohydrates 74.0g 27%
Dietary Fiber 2.0g 7%
Total Sugars 39.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 57.4mg 4%
Iron 3.0mg 17%
Potassium 161.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), DOUGH CONCENTRATE (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SOYBEAN OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE BAKING SODA] CONTAINS 2% OR LESS OF: BETA CAROTENE [COLOR], DATEM, DEFATTED SOY FLOUR, DOUGH CONDITIONER [ASCORBIC ACID], EGGS, ENZYMES, MONO & DIGLYCERIDES, WHEY), WATER, CONTAINS LESS THAN 2% OF ACTIVE DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID [RESERVATIVE], BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), NATURAL BUTTER & VANILLA FLAVOR, NONFAT DRY MILK, PALM OIL, RICE SYRUP, GRAPE JUICE, POTATO FIBER, SOYBEAN OIL, WHOLE EGGS; CARAMEL TOPPING: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER (CREAM, SALT), CREAM, SKIM MILK POWDER, CORN STARCH MODIFIED, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE; SMEAR: BROWN SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, WHEY SOLIDS, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CINNAMON, MOLASSES, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID); PECANS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 12% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DOUGH: FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), DOUGH CONCENTRATE (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SOYBEAN OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE BAKING SODA] CONTAINS 2% OR LESS OF: BETA CAROTENE [COLOR], DATEM, DEFATTED SOY FLOUR, DOUGH CONDITIONER [ASCORBIC ACID], EGGS, ENZYMES, MONO & DIGLYCERIDES, WHEY), WATER, CONTAINS LESS THAN 2% OF ACTIVE DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID [RESERVATIVE], BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), NATURAL BUTTER & VANILLA FLAVOR, NONFAT DRY MILK, PALM OIL, RICE SYRUP, GRAPE JUICE, POTATO FIBER, SOYBEAN OIL, WHOLE EGGS; CARAMEL TOPPING: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER (CREAM, SALT), CREAM, SKIM MILK POWDER, CORN STARCH MODIFIED, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE; SMEAR: BROWN SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, WHEY SOLIDS, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CINNAMON, MOLASSES, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID); PECANS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Golden West Trading, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2670524

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management