Blood Sugar Impact of Teriyaki Flavored Beef With Udon Noodles With Teriyaki Glaze, Grilled Seasoned Beef And Binder Strips, Corn And Carrots, Teriyaki Beef
contains 17.2g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 145.0g servingTeriyaki flavored beef with udon noodles with teriyaki glaze, grilled seasoned beef and binder strips, corn and carrots, teriyaki beef contains 25.0g of carbs, 9.0g of sugar, 8.0g of protein, 15.0g of fat, and 1.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Teriyaki flavored beef with udon noodles with teriyaki glaze, grilled seasoned beef and binder strips, corn and carrots, teriyaki beef contains 17.2g of carbs, 6.2g of sugar, and 0.7g of fiber per 145.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 145.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED UDON NOODLE PASTA (WATER, UDON NOODLE BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, SALT], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND CANOLA OIL, EXTRA VIRGIN OLIVE OIL]). TERIYAKI GLAZE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, WATER, MODIFIED CORN STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER MALIC ACID, SPICE, SODIUM BENZOATE. LESS THAN 1/10 OF 1% AS A PRESERVATIVE, DISODIUM INOSINATE, DISODIUM GUANYLATE, GRILLED SEASONED BEEF AND BINDER STRIPS, CARAMEL COLOR ADDED (BEEF, WATER, LESS THAN. 2% POTATO STARCH, SALT, GARLIC POWDER, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED ONION, PAPRIKA, SODIUM PHOSPHATE, BLACK PEPPER, CHILI PEPPER, CARAMEL COLOR), CORN (CORN WATER, SALT, CITRIC ACID), CARROT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
COOKED UDON NOODLE PASTA (WATER, UDON NOODLE BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, SALT], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND CANOLA OIL, EXTRA VIRGIN OLIVE OIL]). TERIYAKI GLAZE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, WATER, MODIFIED CORN STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER MALIC ACID, SPICE, SODIUM BENZOATE. LESS THAN 1/10 OF 1% AS A PRESERVATIVE, DISODIUM INOSINATE, DISODIUM GUANYLATE, GRILLED SEASONED BEEF AND BINDER STRIPS, CARAMEL COLOR ADDED (BEEF, WATER, LESS THAN. 2% POTATO STARCH, SALT,GARLIC POWDER, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED ONION, PAPRIKA, SODIUM PHOSPHATE, BLACK PEPPER, CHILI PEPPER, CARAMEL COLOR), CORN (CORN WATER, SALT, CITRIC ACID), CARROT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Flavored Beef With Udon Noodles With Teriyaki Glaze, Grilled Seasoned Beef And Binder Strips, Corn And Carrots, Teriyaki Beef is a food product in the other deli category with a Blood Sugar Impact score of 46.7.
Teriyaki Flavored Beef With Udon Noodles With Teriyaki Glaze, Grilled Seasoned Beef And Binder Strips, Corn And Carrots, Teriyaki Beef has a Blood Sugar Impact (BSI) score of 46.7. Lower scores indicate less impact on blood glucose levels.
Teriyaki Flavored Beef With Udon Noodles With Teriyaki Glaze, Grilled Seasoned Beef And Binder Strips, Corn And Carrots, Teriyaki Beef contains 17.2g carbs, 6.2g sugars, 0.7g fiber, and 5.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Flavored Beef With Udon Noodles With Teriyaki Glaze, Grilled Seasoned Beef And Binder Strips, Corn And Carrots, Teriyaki Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Flavored Beef With Udon Noodles With Teriyaki Glaze, Grilled Seasoned Beef And Binder Strips, Corn And Carrots, Teriyaki Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.