Blood Sugar Impact of Baked Lasagne With Meat Sauce Oven Loven Pasta, Meat Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 205.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 6.0g |
| Fiber | 4.9g |
| Protein | 16.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Baked lasagne with meat sauce oven loven pasta, meat sauce contains 16.6g of carbs, 2.9g of sugar, and 2.4g of fiber per 205.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 205.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT SAUCE (MARINARA SAUCE [TOMATOES, ONIONS, SUNFLOWER OIL, SUGAR, SALT, BLACK PEPPER, GRANULATED GARLIC, CITRIC ACID], BEEF TOPPING (BEEF, WATER, TEXTURIZED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, SEASONING (SPICES, ONION POWDER), ONIONS, HYDROLYZED COM PROTEIN, SODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER]), LASAGNE NOODLES (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), SHREDDED CHEESE (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SODIUM CITRATE, SODIUM PROPIONATE [PRESERVATIVE]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MEAT SAUCE (MARINARA SAUCE [TOMATOES, ONIONS, SUNFLOWER OIL, SUGAR, SALT, BLACK PEPPER, GRANULATED GARLIC, CITRIC ACID], BEEF TOPPING (BEEF, WATER, TEXTURIZED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, SEASONING (SPICES, ONION POWDER), ONIONS, HYDROLYZED COM PROTEIN, SODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER]), LASAGNE NOODLES (WATER,ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), SHREDDED CHEESE (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SODIUM CITRATE, SODIUM PROPIONATE [PRESERVATIVE]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Lasagne With Meat Sauce Oven Loven Pasta, Meat Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 56.8.
Baked Lasagne With Meat Sauce Oven Loven Pasta, Meat Sauce has a Blood Sugar Impact (BSI) score of 56.8. Lower scores indicate less impact on blood glucose levels.
Baked Lasagne With Meat Sauce Oven Loven Pasta, Meat Sauce contains 16.6g carbs, 2.9g sugars, 2.4g fiber, and 7.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Lasagne With Meat Sauce Oven Loven Pasta, Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Lasagne With Meat Sauce Oven Loven Pasta, Meat Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.