Blood Sugar Impact of Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash
contains 25.0g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingOven-roasted buternut squash blended with ricotta, romano & parmesan cheeses, caramelized onions, sage and nutmeg, oven-roasted buternut squash contains 35.0g of carbs, 2.0g of sugar, 9.0g of protein, 7.0g of fat, and 2.9g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 2.0g |
| Fiber | 2.9g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Oven-roasted buternut squash blended with ricotta, romano & parmesan cheeses, caramelized onions, sage and nutmeg, oven-roasted buternut squash contains 25.0g of carbs, 1.4g of sugar, and 2.1g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERNUT SQUASH, SEMOLINA FLOUR (SEMOLINA (DURUM WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE), WATER), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK), WATER, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), 2% OR LESS OF OLIVE OIL, ONION, SEA SALT, EGG WHITES, BUTTER (PASTEURIZED CREAM, SALT), SHALLOTS, SPICES, BETA CAROTENE, ORGANIC BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), BROWN SUGAR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BUTTERNUT SQUASH, SEMOLINA FLOUR (SEMOLINA (DURUM WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE), WATER), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK), WATER, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), 2% OR LESS OF OLIVE OIL, ONION, SEA SALT, EGG WHITES, BUTTER (PASTEURIZED CREAM, SALT), SHALLOTS, SPICES, BETA CAROTENE, ORGANIC BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), BROWN SUGAR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 62.8.
Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash has a Blood Sugar Impact (BSI) score of 62.8. Lower scores indicate less impact on blood glucose levels.
Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash contains 25.0g carbs, 1.4g sugars, 2.1g fiber, and 6.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oven Roasted Buternut Squash Blended With Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage And Nutmeg, Oven Roasted Buternut Squash compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.