Blood Sugar Impact of Teriyaki Chicken & Rice Perfect Blend Of Chicken, Rice And Savory Vegetables In A Sweet And Spicy Teriyaki Sauce Adventure Meals, Teriyaki Chicken & Rice
contains 67.7g carbs per 100g with a Blood Sugar Impact score of 86. Learn detailed nutrition facts for this entrees, sides & small meals to make informed diabetic food choices.
Key Nutrients
Per 68.0g servingTeriyaki chicken & rice perfect blend of chicken, rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, teriyaki chicken & rice contains 46.0g of carbs, 9.0g of sugar, 12.0g of protein, 2.0g of fat, and 1.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Teriyaki chicken & rice perfect blend of chicken, rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, teriyaki chicken & rice contains 67.7g of carbs, 13.2g of sugar, and 1.5g of fiber per 68.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED LONG GRAIN RICE (ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE [IRON], THIAMIN MONONITRATE, FOLIC ACID), FREEZE DRIED CHICKEN, SUGAR, MODIFIED FOOD STARCH, MALTODEXTRIN, TAMARI SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, SUGAR], MALTODEXTRIN, SALT), DEHYDRATED VEGETABLES (CARROT, RED & GREEN BELL PEPPER, ONION, RED PEPPER, GARLIC), WHEY PROTEIN (WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN), SEA SALT, XANTHAN GUM, CHICKEN FLAVOR (MALTODEXTRIN, YEAST EXTRACT, SALT, CORN STARCH, CANE SUGAR, ONION AND GARLIC POWDER, PARSLEY, SPICES, EXTRACTIVE OF TURMERIC, SILICON DIOXIDE [PREVENTS CAKING]), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), MOLASSES POWDER, ROASTED CHICKEN FLAVOR (NATURAL FLAVOR [CANOLA OIL], POTATO MALTODEXTRIN, YEAST EXTRACT, SEA SALT), MISO POWDER (RED MISO [FERMENTED SOYBEANS AND SALT], MALTODEXTRIN), ORANGE COLOR, CITRIC ACID, CARAMEL COLOR, CHINESE FIVE SPICE.
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Vitamins & Minerals
Minerals
Compare this against
PRECOOKED LONG GRAIN RICE (ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE [IRON], THIAMIN MONONITRATE, FOLIC ACID), FREEZE DRIED CHICKEN, SUGAR, MODIFIED FOOD STARCH, MALTODEXTRIN, TAMARI SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, SUGAR], MALTODEXTRIN, SALT), DEHYDRATED VEGETABLES (CARROT, RED & GREEN BELL PEPPER, ONION, RED PEPPER, GARLIC), WHEY PROTEIN (WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN), SEA SALT, XANTHAN GUM, CHICKEN FLAVOR (MALTODEXTRIN, YEAST EXTRACT, SALT, CORN STARCH, CANE SUGAR, ONION AND GARLIC POWDER, PARSLEY, SPICES, EXTRACTIVE OF TURMERIC, SILICON DIOXIDE [PREVENTS CAKING]), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), MOLASSES POWDER, ROASTED CHICKEN FLAVOR (NATURAL FLAVOR [CANOLA OIL], POTATO MALTODEXTRIN, YEAST EXTRACT, SEA SALT), MISO POWDER (RED MISO [FERMENTED SOYBEANS AND SALT], MALTODEXTRIN), ORANGE COLOR, CITRIC ACID, CARAMEL COLOR, CHINESE FIVE SPICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Chicken & Rice Perfect Blend Of Chicken, Rice And Savory Vegetables In A Sweet And Spicy Teriyaki Sauce Adventure Meals, Teriyaki Chicken & Rice is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 86.4.
Teriyaki Chicken & Rice Perfect Blend Of Chicken, Rice And Savory Vegetables In A Sweet And Spicy Teriyaki Sauce Adventure Meals, Teriyaki Chicken & Rice has a Blood Sugar Impact (BSI) score of 86.4. Lower scores indicate less impact on blood glucose levels.
Teriyaki Chicken & Rice Perfect Blend Of Chicken, Rice And Savory Vegetables In A Sweet And Spicy Teriyaki Sauce Adventure Meals, Teriyaki Chicken & Rice contains 67.7g carbs, 13.2g sugars, 1.5g fiber, and 17.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Chicken & Rice Perfect Blend Of Chicken, Rice And Savory Vegetables In A Sweet And Spicy Teriyaki Sauce Adventure Meals, Teriyaki Chicken & Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Chicken & Rice Perfect Blend Of Chicken, Rice And Savory Vegetables In A Sweet And Spicy Teriyaki Sauce Adventure Meals, Teriyaki Chicken & Rice compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.