Blood Sugar Impact of Tofu Vegetable Lasagna, Tofu Vegetable
contains 15.2g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 269.0g servingTofu vegetable lasagna, tofu vegetable contains 41.0g of carbs, 6.0g of sugar, 16.0g of protein, 11.0g of fat, and 5.1g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 6.0g |
| Fiber | 5.1g |
| Protein | 16.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Tofu vegetable lasagna, tofu vegetable contains 15.2g of carbs, 2.2g of sugar, and 1.9g of fiber per 269.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 269.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC LASAGNA PASTA (ORGANIC WHOLE DURUM FLOUR, WATER), ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, ORGANIC SPINACH, FILTERED WATER, ORGANIC ONIONS, MOZZARELLA-STYLE SOY CHEEZE (TOFU [FILTERED WATER, SOYBEANS, CALCIUM SULFATE], CASEINATE - A MILK DERIVED PROTEIN, EXPELLER PRESSED SOYBEAN OIL, NATURAL FLAVOR, SEA SALT, LACTIC ACID, SOY LECITHIN, GUAR GUM), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS, BASIL, SEA SALT, ORGANIC GARLIC, BLACK PEPPER, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC LASAGNA PASTA (ORGANIC WHOLE DURUM FLOUR, WATER), ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, ORGANIC SPINACH, FILTERED WATER, ORGANIC ONIONS, MOZZARELLA-STYLE SOY CHEEZE (TOFU [FILTERED WATER, SOYBEANS, CALCIUM SULFATE], CASEINATE - A MILK DERIVED PROTEIN, EXPELLER PRESSED SOYBEAN OIL, NATURAL FLAVOR, SEA SALT, LACTIC ACID, SOY LECITHIN, GUAR GUM), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS, BASIL, SEA SALT, ORGANIC GARLIC, BLACK PEPPER, SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanden Brink, Uncooked Pork Meatloaf
ADA VALLEY MEAT COMPANY
Organic Vegetable Lasagna
AHOLD USA, INC.
Indian Style Butter Chicken Tender Pieces Of Chicken Breast In A Rich, Velvety Sauce Spiced With Authentic Indian Flavors With Fragrant Basmati Rice, Indian Style Butter Chicken
LIDL
Beef & Bean Burrito, Beef & Bean
CAMINO REAL FOODS, INC.
Mini Chimichangas, Steak & Cheddar
AJINOMOTO FOODS NORTH AMERICA, INC.
Five Cheese Lasagna Freshly Made Pasta With A Blend Of Five Cheeses & Seasoned Tomato Sauce, Five Cheese Lasagna
NESTLE USA-FROZEN FOOD DIVISION
Chicken Jambalaya
ULTIMATE SEASONINGS LLC
Plantpure Pizza Bowl, 12 Oz
BACCARAT, INC.
Lasagna With Meat And Sauce Pasta In Meat Sauce & Cottage Cheese, Topped With Real Mozzarella Cheese Comfort Bakes, Lasagna With Meat And Sauce
MARIE CALLENDER'S RETAIL FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tofu Vegetable Lasagna, Tofu Vegetable is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 70.5.
Tofu Vegetable Lasagna, Tofu Vegetable has a Blood Sugar Impact (BSI) score of 70.5. Lower scores indicate less impact on blood glucose levels.
Tofu Vegetable Lasagna, Tofu Vegetable contains 15.2g carbs, 2.2g sugars, 1.9g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tofu Vegetable Lasagna, Tofu Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tofu Vegetable Lasagna, Tofu Vegetable compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.