Blood Sugar Impact of Bbq Ranch Salad With Chicken, Bbq Ranch With Chicken
This food has a moderate impact on blood sugar.
Key Nutrients
Per 188.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 188.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), HIGH OMEGA VEGAN RANCH SALAD DRESSING VEGENAISE EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), FILTERED WATER, APPLE CIDER VINEGAR, OLIVE OIL, SHELLED HEMP SEEDS, FLAXSEED OIL, LEMON JUICE CONCENTRATE, COLD-PRESSED HEMP SEED OIL, SPICES, MUSTARD FLOUR, XANTHAN GUM, SEA SALT, GARLIC. NAPA CABBAGE, BLACK BEANS (WATER, SALT, CALCIUM CHLORIDE AND FERROUS GLUCONATE), BBQ SAUCE (KETCHUP [TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING], TOMATO PUREE [WATER, TOMATO PASTE], BROWN SUGAR, WHITE VINEGAR, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], NATURAL HICKORY SMOKE GRANULATED GARLIC, SPICES MUSTARD FLOUR, XANTHAN GUM), CARROTS, RED ONION, AND CORN KERNEL (SWEET CORN, WATER, SUGAR, SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
SOY PROTEIN
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
SOY PROTEIN
|
|
๐งซ
Protein Isolate
|
SOY PROTEIN
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bbq Ranch Salad With Chicken, Bbq Ranch With Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Ranch Salad With Chicken, Bbq Ranch With Chicken is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 29.5.
Bbq Ranch Salad With Chicken, Bbq Ranch With Chicken has a Blood Sugar Impact (BSI) score of 29.5. Lower scores indicate less impact on blood glucose levels.
Bbq Ranch Salad With Chicken, Bbq Ranch With Chicken contains 9.6g carbs, 2.7g sugars, 1.6g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Ranch Salad With Chicken, Bbq Ranch With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Ranch Salad With Chicken, Bbq Ranch With Chicken compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.