Blood Sugar Impact of Chili Sauce, Chili
contains 23.5g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 17.0g servingChili sauce, chili contains 4.0g of carbs, 3.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 17.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Chili sauce, chili contains 23.5g of carbs, 17.7g of sugar, and 0.0g of fiber per 17.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 17.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONION, SPICE, GARLIC POWDER, NATURAL FLAVORING.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONION, SPICE, GARLIC POWDER, NATURAL FLAVORING.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Taco Mild Sauce, Taco
CHIP VALLEY SALSA COMPANY, LLC
Sauce For Broccoli Beef, Broccoli Beef
LEE KUM KEE CO. LTD.
Simmering Sauce, Coconut Curry
STONEWALL KITCHEN LTD.
Thai Green Curry Combines Coconut Zesty Kaffir Lime Leaves And Hints Of Sweet Basil Simmer Sauce, Thai Green Curry
GLASSER BOWS, INC.
Mandarin Orange Stir Fry Sauce, Mandarin Orange
SIMPLY ASIA FOODS, INC.
Enfrijoladas Sauce
CONSERVAS LA COSTENA S.A.
Panang Curry Simmer Sauce Made With Real Coconut Milk & Creamy Peanut Butter, Panang Curry
TARGET STORES
Soy Sauce, Soy
YAMASA SHOYU CO LTD
Pineapple Habanero Sauce, Pineapple Habanero
TERRAPIN RIDGE FARMS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili Sauce, Chili is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 8.0.
Chili Sauce, Chili has a Blood Sugar Impact (BSI) score of 8.0. Lower scores indicate less impact on blood glucose levels.
Chili Sauce, Chili contains 23.5g carbs, 17.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chili Sauce, Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chili Sauce, Chili compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.