Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Rice & Vegetables Rice With Broccoli, Carrots, And Onions In A Chicken Flavored Seasoning, Chicken

Chicken Rice & Vegetables Rice With Broccoli, Carrots, And Onions In A Chicken Flavored Seasoning, Chicken
100

contains 25.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 283.0g serving

Chicken rice & vegetables rice with broccoli, carrots, and onions in a chicken flavored seasoning, chicken contains 71.0g of carbs, 6.0g of sugar, 7.0g of protein, 6.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 71.0g
Sugars 6.0g
Fiber 2.0g
Protein 7.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
100

Chicken rice & vegetables rice with broccoli, carrots, and onions in a chicken flavored seasoning, chicken contains 25.1g of carbs, 2.1g of sugar, and 0.7g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 GRMg

Calories 379

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1069.7mg 47%
Total Carbohydrates 71.0g 26%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 63.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 130.2mg 10%
Iron 1.1mg 6%
Potassium 418.8mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED WHITE RICE (WATER, WHITE RICE), CARROTS, BROCCOLI, ONIONS, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, MALTODEXTRIN, SALT, WHEY, MODIFIED FOOD STARCH, DRIED ONIONS, HYDROLYZED CORN PROTEIN, SPICES, DRIED RED BELL PEPPERS, NATURAL FLAVORS, YEAST EXTRACT, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, GARLIC POWDER, SAFFLOWER OIL, SODIUM CASEINATE, CHICKEN FAT, DRIED CHICKEN BROTH, GUM ACACIA, SUGAR, TURMERIC (COLOR), MONO- AND DIGLYCERIDES, SUNFLOWER OIL.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED WHITE RICE (WATER, WHITE RICE), CARROTS, BROCCOLI, ONIONS, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, MALTODEXTRIN, SALT, WHEY, MODIFIED FOOD STARCH, DRIED ONIONS, HYDROLYZED CORN PROTEIN, SPICES, DRIED RED BELL PEPPERS, NATURAL FLAVORS, YEAST EXTRACT, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, GARLIC POWDER, SAFFLOWER OIL, SODIUM CASEINATE, CHICKEN FAT, DRIED CHICKEN BROTH, GUM ACACIA, SUGAR, TURMERIC (COLOR), MONO- AND DIGLYCERIDES, SUNFLOWER OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2674149

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management