Blood Sugar Impact of Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauce Protein Kick, Orange Chicken
contains 18.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingOrange chicken breaded white meat chicken with rice & broccoli in an orange sauce protein kick, orange chicken contains 53.0g of carbs, 13.0g of sugar, 14.0g of protein, 4.5g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 13.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Orange chicken breaded white meat chicken with rice & broccoli in an orange sauce protein kick, orange chicken contains 18.7g of carbs, 4.6g of sugar, and 0.7g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 GRMg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC POWDER, ONION POWDER, CELERY SEED, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], YEAST, PAPRIKA AND ANNATTO EXTRACTS), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, BROCCOLI, CARROTS, BELL PEPPERS, ORANGE JUICE CONCENTRATE, 2% OR LESS OF SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MODIFIED CORNSTARCH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), WHITE VINEGAR, HONEY, MOLASSES, GINGER PUREE (GINGER, WATER, CITRIC ACID), GARLIC, ORANGE PEEL, POTASSIUM SALT, DRIED RED BELL PEPPERS, SPICES, SESAME OIL, ORANGE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC POWDER, ONION POWDER, CELERY SEED, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], YEAST, PAPRIKA AND ANNATTO EXTRACTS), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, BROCCOLI, CARROTS, BELL PEPPERS, ORANGE JUICE CONCENTRATE, 2% OR LESS OF SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MODIFIED CORNSTARCH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), WHITE VINEGAR, HONEY, MOLASSES, GINGER PUREE (GINGER, WATER, CITRIC ACID), GARLIC, ORANGE PEEL, POTASSIUM SALT, DRIED RED BELL PEPPERS, SPICES, SESAME OIL, ORANGE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauce Protein Kick, Orange Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauce Protein Kick, Orange Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauce Protein Kick, Orange Chicken contains 18.7g carbs, 4.6g sugars, 0.7g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauce Protein Kick, Orange Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauce Protein Kick, Orange Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.