Blood Sugar Impact of Black Raspberry Dark Chocolate Chunk Ice Cream, Black Raspberry Dark Chocolate Chunk
contains 28.1g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 82.0g servingBlack raspberry dark chocolate chunk ice cream, black raspberry dark chocolate chunk contains 23.0g of carbs, 19.0g of sugar, 4.0g of protein, 12.0g of fat, and 0.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Black raspberry dark chocolate chunk ice cream, black raspberry dark chocolate chunk contains 28.1g of carbs, 23.2g of sugar, and 0.0g of fiber per 82.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 82.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, RASPBERRY PUREE, RASPBERRY JUICE CONCENTRATE, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, RED 40, BLUE 1, NATURAL FLAVOR, CITRIC ACID, CARRAGEENAN, . CHOCOLATE CHUNK - SUGAR, SOYBEAN OIL, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, NATURAL FLAVOR, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, RASPBERRY PUREE, RASPBERRY JUICE CONCENTRATE, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, RED 40, BLUE 1, NATURAL FLAVOR, CITRIC ACID, CARRAGEENAN,. CHOCOLATE CHUNK - SUGAR, SOYBEAN OIL, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, NATURAL FLAVOR, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Ice Cream, Vanilla
SCHNUCK MARKETS, INC.
Toft's, Prime Time, Ice Cream, Buckeye Bites, Buckeye Bites
TOFT DAIRY INC.
Vanilla Brownie Blast Artificially Flavored Vanilla Frozen Dairy Dessert Swirled With Brownies & Fudge, Vanilla Brownie Blast
HANNAFORD BROS. CO.
Lemon Sorbet, Lemon
CEDAR CREST SPECIALTIES INC.
Dale Jr Flavored Chocolate Frozen Dairy Dessert Between Two Vanilla Wafers Cookie Sandwiches, Dale Jr
LIPTON
Sea Salt Caramel Gellato Italiano, Sea Salt Caramel
ANGELO GELATO ITALIANO, INC.
Vanilla Bean Ice Cream, Vanilla Bean
NATGOOD OPERATION LLC
Denali, Caramel Caribou Toffee Flavored Premium Ice Cream With Caramel Cups And Lucious Denali Caramel, Caramel Caribou
TOPCO ASSOCIATES, INC.
Traverse City Cherry Fudge Ice Cream, Traverse City Cherry Fudge
HUDSONVILLE CREAMERY AND ICE CREAM CO., LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Black Raspberry Dark Chocolate Chunk Ice Cream, Black Raspberry Dark Chocolate Chunk is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 44.5.
Black Raspberry Dark Chocolate Chunk Ice Cream, Black Raspberry Dark Chocolate Chunk has a Blood Sugar Impact (BSI) score of 44.5. Lower scores indicate less impact on blood glucose levels.
Black Raspberry Dark Chocolate Chunk Ice Cream, Black Raspberry Dark Chocolate Chunk contains 28.1g carbs, 23.2g sugars, 0.0g fiber, and 4.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Black Raspberry Dark Chocolate Chunk Ice Cream, Black Raspberry Dark Chocolate Chunk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Black Raspberry Dark Chocolate Chunk Ice Cream, Black Raspberry Dark Chocolate Chunk compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.