Blood Sugar Impact of Crme De Menthe Syrup, Mint
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Crme de menthe syrup, mint contains 70.0g of carbs, 70.0g of sugar, and 0.0g of fiber per 30.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), YELLOW 5, BLUE 1
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, WATER, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), YELLOW 5, BLUE 1
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Syrup, Cherry Thyme
Jo Snow Inc
Raspberry Super Fruit Syrup, Raspberry
Baker Mills
Organic Pure Maple Syrup
Aldi Inc.
Butter Syrup, Butter
Lee Thompson Fawcett Company
Vanilla All In One Super Syrup, Vanilla
Smart & Final Iris Corporation
Chocolate Flavored Syrup, Chocolate
Topco Associates, Inc.
Original Syrup, Original
Unified Grocers, Inc.
Chocolate Flavored Syrup, Chocolate
Choczero Inc
Syrup, Pumpkin Spice
Giant Eagle, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crme De Menthe Syrup, Mint is a food product in the syrups & molasses category with a Blood Sugar Impact score of 42.0.
Crme De Menthe Syrup, Mint has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Crme De Menthe Syrup, Mint contains 70.0g carbs, 70.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crme De Menthe Syrup, Mint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crme De Menthe Syrup, Mint compares to similar foods. You can also explore other foods in the syrups & molasses category for alternatives.