Blood Sugar Impact of Chicken & Bacon Chicken Breast And Bacon With Broccoli In A Cheese Sauce With A Mashed Potato Topping Shepherd's Pie, Chicken & Bacon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 332.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 4.0g |
| Fiber | 5.0g |
| Protein | 19.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 332.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], WATER, CREAM, BUTTER [CREAM, SALT], SOYBEAN OIL, GREEN ONIONS, NONFAT DRY MILK, SALT, SPICE, XANTHAN GUM, GUAR GUM), CHEESE SAUCE (WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO], MALTODEXTRIN, SOYBEAN OIL, BUTTER [CREAM, SALT], ENZYME MODIFIED CHEESE [CHEDDAR AND COLBY CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES], WHEY, NONFAT DRY MILK, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: SALT, METHYLCELLULOSE, DISODIUM PHOSPHATE, XANTHAN GUM, ANNATTO, GUAR GUM, CITRIC ACID), COOKED CHICKEN (CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, FLAVORING), BROCCOLI, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], WATER, CREAM, BUTTER [CREAM, SALT], SOYBEAN OIL, GREEN ONIONS, NONFAT DRY MILK, SALT, SPICE, XANTHAN GUM, GUAR GUM), CHEESE SAUCE (WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO], MALTODEXTRIN, SOYBEAN OIL, BUTTER [CREAM, SALT], ENZYME MODIFIED CHEESE [CHEDDAR AND COLBY CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES], WHEY, NONFAT DRY MILK, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: SALT, METHYLCELLULOSE, DISODIUM PHOSPHATE, XANTHAN GUM, ANNATTO, GUAR GUM, CITRIC ACID), COOKED CHICKEN (CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, FLAVORING), BROCCOLI, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Korean Style Fire Grilled Chicken
Cj America, Inc.
Michelina's, Lean Gourmet, Maxican St...
Bellisio Foods Inc
Shrimp Stir Fry Skillet Meal
Hannaford Bros. Co.
Alfredo Chicken Grilled White Meat Ch...
Pinnacle Foods Group Llc
Green Chile Chicken Enchiladas, Green...
El Encanto Inc
Roasted Turkey & Vegetables Turkey Te...
Nestle Usa Frozen Food Division
Severino, Manicotti, Spinach With Vod...
The Regatta Group
Giant, World Menu, Ricotta & Spinach ...
Ahold Usa, Inc.
Nacho Potatoes With Beef & Bacon
Bellisio Foods Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Bacon Chicken Breast And Bacon With Broccoli In A Cheese Sauce With A Mashed Potato Topping Shepherd's Pie, Chicken & Bacon is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 53.0.
Chicken & Bacon Chicken Breast And Bacon With Broccoli In A Cheese Sauce With A Mashed Potato Topping Shepherd's Pie, Chicken & Bacon has a Blood Sugar Impact (BSI) score of 53.0. Lower scores indicate less impact on blood glucose levels.
Chicken & Bacon Chicken Breast And Bacon With Broccoli In A Cheese Sauce With A Mashed Potato Topping Shepherd's Pie, Chicken & Bacon contains 9.6g carbs, 1.2g sugars, 1.5g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Bacon Chicken Breast And Bacon With Broccoli In A Cheese Sauce With A Mashed Potato Topping Shepherd's Pie, Chicken & Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Bacon Chicken Breast And Bacon With Broccoli In A Cheese Sauce With A Mashed Potato Topping Shepherd's Pie, Chicken & Bacon compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.