Blood Sugar Impact of Birthday Cake Mini Muffins, Birthday Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 48.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Birthday cake mini muffins, birthday cake contains 64.6g of carbs, 39.6g of sugar, and 0.0g of fiber per 48.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, CONFETTI CANDY (SUGAR, WHEAT STARCH, MODIFIED CORN STARCH, DEXTROSE, CANOLA OIL, MALTODEXTRIN, YELLOW 6, RED 40, YELLOW 5, BLUE 1), CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DRIED EGGS, SALT, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, CANOLA OIL, SOY FLOUR, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL MONOSTEARATE, SORBIC ACID (TO PRESERVE FRESHNESS), GUAR GUM, XANTHAN GUM, CARNAUBA WAX, SUNFLOWER LECITHIN, TOCOPHEROLS, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, CONFETTI CANDY (SUGAR, WHEAT STARCH, MODIFIED CORN STARCH, DEXTROSE, CANOLA OIL, MALTODEXTRIN, YELLOW 6, RED 40, YELLOW 5, BLUE 1), CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DRIED EGGS, SALT, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, CANOLA OIL, SOY FLOUR, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL MONOSTEARATE, SORBIC ACID (TO PRESERVE FRESHNESS), GUAR GUM, XANTHAN GUM, CARNAUBA WAX, SUNFLOWER LECITHIN, TOCOPHEROLS, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Cake Mini Muffins, Birthday Cake is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 60.6.
Birthday Cake Mini Muffins, Birthday Cake has a Blood Sugar Impact (BSI) score of 60.6. Lower scores indicate less impact on blood glucose levels.
Birthday Cake Mini Muffins, Birthday Cake contains 64.6g carbs, 39.6g sugars, 0.0g fiber, and 2.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Cake Mini Muffins, Birthday Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Cake Mini Muffins, Birthday Cake compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.