Blood Sugar Impact of Vegetable Lasagna Pasta Layered With Creamy Vegetable Sauce, A Ricotta Layer, And Topped With Mozzarella Cheese And Bread Crumbs, Vegetable Lasagna
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 269.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 9.0g |
| Fiber | 1.9g |
| Protein | 16.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 269.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PASTA (WATER, DURUM WHEAT SEMOLINA), PART-SKIM RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID), LIGHT WHIPPING CREAM (CREAM, NONFAT MILK), NONFAT DRY MILK, SPINACH, CARROT, RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME), BROWN BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, SALT, YEAST), BROCCOLI, CAULIFLOWER, MODIFIED CORNSTARCH, CORN, ONION, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME), GRATED ROMANO CHEESE MADE WITH COW'S MILK (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, POWDERED CELLULOSE), SALT, JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST), CANOLA OIL, DEHYDRATED ONION, SUGAR, DEHYDRATED GARLIC, SPICES, YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, PASTA (WATER, DURUM WHEAT SEMOLINA), PART-SKIM RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID), LIGHT WHIPPING CREAM (CREAM, NONFAT MILK), NONFAT DRY MILK, SPINACH, CARROT, RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME), BROWN BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, SALT, YEAST), BROCCOLI, CAULIFLOWER, MODIFIED CORNSTARCH, CORN, ONION, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME), GRATED ROMANO CHEESE MADE WITH COW'S MILK (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, POWDERED CELLULOSE), SALT, JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST), CANOLA OIL,DEHYDRATED ONION, SUGAR, DEHYDRATED GARLIC, SPICES, YEAST EXTRACT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Lasagna Pasta Layered With Creamy Vegetable Sauce, A Ricotta Layer, And Topped With Mozzarella Cheese And Bread Crumbs, Vegetable Lasagna is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 71.0.
Vegetable Lasagna Pasta Layered With Creamy Vegetable Sauce, A Ricotta Layer, And Topped With Mozzarella Cheese And Bread Crumbs, Vegetable Lasagna has a Blood Sugar Impact (BSI) score of 71.0. Lower scores indicate less impact on blood glucose levels.
Vegetable Lasagna Pasta Layered With Creamy Vegetable Sauce, A Ricotta Layer, And Topped With Mozzarella Cheese And Bread Crumbs, Vegetable Lasagna contains 14.1g carbs, 3.4g sugars, 0.7g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Lasagna Pasta Layered With Creamy Vegetable Sauce, A Ricotta Layer, And Topped With Mozzarella Cheese And Bread Crumbs, Vegetable Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Lasagna Pasta Layered With Creamy Vegetable Sauce, A Ricotta Layer, And Topped With Mozzarella Cheese And Bread Crumbs, Vegetable Lasagna compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.