Frozen Dinners & Entrees

Blood Sugar Impact of Vegetable Lasagna Pasta Layered With Creamy Vegetable Sauce, A Ricotta Layer, And Topped With Mozzarella Cheese And Bread Crumbs, Vegetable Lasagna

71

contains 14.1g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 269.0g serving

Vegetable lasagna pasta layered with creamy vegetable sauce, a ricotta layer, and topped with mozzarella cheese and bread crumbs, vegetable lasagna contains 38.0g of carbs, 9.0g of sugar, 16.0g of protein, 11.0g of fat, and 1.9g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 9.0g
Fiber 1.9g
Protein 16.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
71

Vegetable lasagna pasta layered with creamy vegetable sauce, a ricotta layer, and topped with mozzarella cheese and bread crumbs, vegetable lasagna contains 14.1g of carbs, 3.4g of sugar, and 0.7g of fiber per 269.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 269.0 GRMg

Calories 320

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.7mg 15%
Sodium 850.0mg 37%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.9g 7%
Total Sugars 9.0g

* 27.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 330.9mg 25%
Iron 1.0mg 6%
Potassium 150.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PASTA (WATER, DURUM WHEAT SEMOLINA), PART-SKIM RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID), LIGHT WHIPPING CREAM (CREAM, NONFAT MILK), NONFAT DRY MILK, SPINACH, CARROT, RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME), BROWN BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, SALT, YEAST), BROCCOLI, CAULIFLOWER, MODIFIED CORNSTARCH, CORN, ONION, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME), GRATED ROMANO CHEESE MADE WITH COW'S MILK (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, POWDERED CELLULOSE), SALT, JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST), CANOLA OIL, DEHYDRATED ONION, SUGAR, DEHYDRATED GARLIC, SPICES, YEAST EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, PASTA (WATER, DURUM WHEAT SEMOLINA), PART-SKIM RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID), LIGHT WHIPPING CREAM (CREAM, NONFAT MILK), NONFAT DRY MILK, SPINACH, CARROT, RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME), BROWN BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, SALT, YEAST), BROCCOLI, CAULIFLOWER, MODIFIED CORNSTARCH, CORN, ONION, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME), GRATED ROMANO CHEESE MADE WITH COW'S MILK (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, POWDERED CELLULOSE), SALT, JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST), CANOLA OIL,DEHYDRATED ONION, SUGAR, DEHYDRATED GARLIC, SPICES, YEAST EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2675846

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management