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Blood Sugar Impact of Thai Style Coconut Chicken Curry, Thai Style

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Safeway, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 312.0g serving
Nutrient Amount
per serving
Carbs 42.0g
Sugars 7.0g
Fiber 3.1g
Protein 18.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 312.0 Gg

Calories 349

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.3mg 11%
Sodium 1229.3mg 53%
Total Carbohydrates 42.0g 15%
Dietary Fiber 3.1g 11%
Total Sugars 7.0g

* 31.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 59.3mg 5%
Iron 2.0mg 11%
Potassium 649.0mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LONG GRAIN WHITE RICE (RICE, WATER), SAUCE (COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN], WATER, HALF & HALF [MILK, CREAM], GINGER, RED CURRY PASTE [GARLIC, DRIED RED CHILI, LEMONGRASS, SHALLOT, SALT, GALANGAL, SHRIMP PASTE {SHRIMP, SALT}, KAFFIR LIME PEEL, PEPPER], SUGAR, GARLIC, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR, WATER], SOYBEAN OIL, RED BELL PEPPER, SALT, SHALLOT, MODIFIED FOOD STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], LIME JUICE CONCENTRATE, CHILI PEPPER, NATURAL SHRIMP EXTRACT, NATURAL FLAVOR, LIME OIL), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CORN STARCH, SODIUM PHOSPHATE), CARROTS, RED BELL PEPPERS, GREEN BEANS, GREEN ZUCCHINI.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
52
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Thai Style Coconut Chicken Curry, Thai Style based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1951886

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management