Blood Sugar Impact of Mint Cookies & Cream Mint Ice Cream With A Fudge Ribbon & Chocolate Cookie Pieces, Mint Cookies & Cream
contains 32.8g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 67.0g servingMint cookies & cream mint ice cream with a fudge ribbon & chocolate cookie pieces, mint cookies & cream contains 22.0g of carbs, 17.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Mint cookies & cream mint ice cream with a fudge ribbon & chocolate cookie pieces, mint cookies & cream contains 32.8g of carbs, 25.4g of sugar, and 0.0g of fiber per 67.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, BUTTERMILK, SUGAR, WHEY, CHOCOLATE COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, UNSWEETENED CHOCOLATE, CORNSTARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN), FUDGE RIBBON (WATER, SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR], SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORNSTARCH, SALT, CARRAGEENAN, NATURAL FLAVOR), SKIM MILK, CORN SYRUP, CONTAINS LESS THAN 1% OF REDISTILLED OIL OF PEPPERMINT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK, CREAM, BUTTERMILK, SUGAR, WHEY, CHOCOLATE COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, UNSWEETENED CHOCOLATE, CORNSTARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN), FUDGE RIBBON (WATER, SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR], SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORNSTARCH, SALT, CARRAGEENAN, NATURAL FLAVOR), SKIM MILK, CORN SYRUP, CONTAINS LESS THAN 1% OF REDISTILLED OIL OF PEPPERMINT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tropics Ice Cream, Hawaiian Vanilla Bean
MADE IN MAUI TRADE COUNCIL
Raspberry Chocolate Chip Tangy Raspberry, Sweet Cream & Rich Chocolate Chips Super Premium Ice Cream, Raspberry Chocolate Chip
STRAUS FAMILY CREAMERY
Vanilla Chocolate Chip Ice Cream Sandwich, Vanilla Chocolate Chip
CRAVE BETTER FOODS LLC
Ciao Bovina, Non Dairy Gelato, Vanilla
CIAO BOVINA LLC
Caramel Vanilla Frozen Dairy Dessert With A Swirl Of Caramel Dipped In A Chocolate Flavored Coating All Inside A Sugar Mini Cones, Caramel
WELLS ENTERPRISES, INC.
Cookies & Cream Vanilla Frozen Dairy Dessert With Chocolate Cookie Crunch And Chocolate Wafers Sandwiches, Cookies & Cream
WELLS ENTERPRISES, INC.
Homestead Creamery, Premium Ice Cream
HOMESTEAD CREAMERY, INC.
Really Creamy Ice Cream, Old Fashioned Vanilla
TILLAMOOK COUNTY CREAMERY ASSOCIATION
Ice Cream, Black Sesame
HUMPHRY SLOCOMBE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Cookies & Cream Mint Ice Cream With A Fudge Ribbon & Chocolate Cookie Pieces, Mint Cookies & Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 43.1.
Mint Cookies & Cream Mint Ice Cream With A Fudge Ribbon & Chocolate Cookie Pieces, Mint Cookies & Cream has a Blood Sugar Impact (BSI) score of 43.1. Lower scores indicate less impact on blood glucose levels.
Mint Cookies & Cream Mint Ice Cream With A Fudge Ribbon & Chocolate Cookie Pieces, Mint Cookies & Cream contains 32.8g carbs, 25.4g sugars, 0.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Cookies & Cream Mint Ice Cream With A Fudge Ribbon & Chocolate Cookie Pieces, Mint Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Cookies & Cream Mint Ice Cream With A Fudge Ribbon & Chocolate Cookie Pieces, Mint Cookies & Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.