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Blood Sugar Impact of Sweet Crispy Wheels, Sweet

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Chips, Pretzels & Snacks Bimbo Bakeries Usa, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 66.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 20.0g
Fiber 0.0g
Protein 2.0g
Fat 22.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 66.0 GRMg

Calories 360

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 11.0g
Cholesterol 19.8mg 7%
Sodium 250.1mg 11%
Total Carbohydrates 41.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 85.1mg 7%
Iron 1.0mg 6%
Potassium 35.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COTTONSEED OIL, WHEAT STARCH, WHEAT FLOUR, EGGS, VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL, SOY LECITHIN), POLYDEXTROSE, NONFAT MILK, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM CARBONATE), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Niacin (B3) 4% DV
Riboflavin (B2) 12% DV
Folate 7% DV

Minerals

Calcium 13% DV
Iron 8% DV
Potassium 2% DV
Zinc 14% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Moderately Processed

SUGAR, COTTONSEED OIL, WHEAT STARCH, WHEAT FLOUR, EGGS, VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL, SOY LECITHIN), POLYDEXTROSE, NONFAT MILK, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM CARBONATE), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bimbo Bakeries Usa, Inc.
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2676806

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management