Blood Sugar Impact of Early Bird Multi Seed Organic Small Batch Bread, Early Bird Multi Seed
contains 42.6g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 54.0g servingEarly bird multi seed organic small batch bread, early bird multi seed contains 23.0g of carbs, 3.0g of sugar, 5.0g of protein, 4.0g of fat, and 2.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Early bird multi seed organic small batch bread, early bird multi seed contains 42.6g of carbs, 5.6g of sugar, and 3.7g of fiber per 54.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 54.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER KERNELS, ORGANIC PUMPKIN SEEDS, ORGANIC MILLET, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OIL, ORGANIC POPPY SEEDS, ORGANIC VITAL WHEAT GLUTEN, ORGANIC BARLEY MALT, ORGANIC ROLLED OATS, ORGANIC POTATO FLOUR, SEA SALT, ORGANIC FLAXSEED, ORGANIC VINEGAR, YEAST, ORGANIC OAT FLOUR, ORGANIC CULTURED WHEAT STARCH, MICROBIAL ENZYMES, ASCORBIC ACID (VITAMIN C).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER KERNELS, ORGANIC PUMPKIN SEEDS, ORGANIC MILLET, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OIL, ORGANIC POPPY SEEDS, ORGANIC VITAL WHEAT GLUTEN, ORGANIC BARLEY MALT, ORGANIC ROLLED OATS, ORGANIC POTATO FLOUR, SEA SALT, ORGANIC FLAXSEED, ORGANIC VINEGAR, YEAST, ORGANIC OAT FLOUR, ORGANIC CULTURED WHEAT STARCH, MICROBIAL ENZYMES, ASCORBIC ACID (VITAMIN C).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Sliced Bagels, Blueberry
MAXIM'S NUTRICARE INC
Stoneground Whole Wheat Miche, Stoneground Whole Wheat
STARTER BAKERY
Enriched White Bread
THE LONG COMPANY
100% Whole Wheat English Muffins, Whole Wheat
BIG Y FOODS, INC.
Hamburger Buns
SAFEWAY, INC.
Multi Grain Bread, Multi Grain
MILTON'S BAKING COMPANY LLC
Pub Buns
UNITED STATES BAKERY
Italian Seasoned Premium Croutons
FRESH GOURMET COMPANY
Apple Cinnamon Bagels, Apple Cinnamon
S. M. FLICKINGER CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Early Bird Multi Seed Organic Small Batch Bread, Early Bird Multi Seed is a food product in the breads & buns category with a Blood Sugar Impact score of 40.8.
Early Bird Multi Seed Organic Small Batch Bread, Early Bird Multi Seed has a Blood Sugar Impact (BSI) score of 40.8. Lower scores indicate less impact on blood glucose levels.
Early Bird Multi Seed Organic Small Batch Bread, Early Bird Multi Seed contains 42.6g carbs, 5.6g sugars, 3.7g fiber, and 9.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Early Bird Multi Seed Organic Small Batch Bread, Early Bird Multi Seed into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Early Bird Multi Seed Organic Small Batch Bread, Early Bird Multi Seed compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.