Blood Sugar Impact of Vanilla Dark Chocolate Ice Cream Bar, Vanilla Dark Chocolate
contains 26.3g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 80.0g servingVanilla dark chocolate ice cream bar, vanilla dark chocolate contains 21.0g of carbs, 19.0g of sugar, 3.0g of protein, 18.0g of fat, and 0.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Vanilla dark chocolate ice cream bar, vanilla dark chocolate contains 26.3g of carbs, 23.8g of sugar, and 0.0g of fiber per 80.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILK*, CREAM*, CANE SUGAR*, EGG YOLKS*, VANILLA EXTRACT*, GUAR GUM*, LOCUST BEAN GUM*. CHOCOLATE COATING: UNSWEETENED CHOCOLATE*, CANE SUGAR*, PALM KERNEL OIL*, COCOA BUTTER*, SOY LECITHIN, VANILLA EXTRACT*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ICE CREAM: MILK*, CREAM*, CANE SUGAR*, EGG YOLKS*, VANILLA EXTRACT*, GUAR GUM*, LOCUST BEAN GUM*. CHOCOLATE COATING: UNSWEETENED CHOCOLATE*, CANE SUGAR*, PALM KERNEL OIL*, COCOA BUTTER*, SOY LECITHIN, VANILLA EXTRACT*.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Candy Pieces Sunday Delights, Peanut Butter Candy Pieces
MAYFIELD DAIRY FARMS, INC.
Chocolate Light Ice Cream, Chocolate
TARGET STORES
Premium Ice Cream
HARRIS-TEETER INC.
Boysenberry Cheesecake Ice Cream, Boysenberry Cheesecake
FOSTER DAIRY FARMS
Mint Chip Organic Low Fat Ice Cream, Mint Chip
THREE TWINS ORGANIC INC.
Passion Fruit Artisan Ice Cream, Passion Fruit
LINEBERRY VINE COMPANY
Midnight Caramel River Premium Ice Cream, Midnight Caramel River
HERSHEY CREAMERY COMPANY
Butter Crunch Premium Ice Cream, Butter
FRIENDLY ICE CREAM CORP.
Ice Cream, Vanilla
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Dark Chocolate Ice Cream Bar, Vanilla Dark Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 40.3.
Vanilla Dark Chocolate Ice Cream Bar, Vanilla Dark Chocolate has a Blood Sugar Impact (BSI) score of 40.3. Lower scores indicate less impact on blood glucose levels.
Vanilla Dark Chocolate Ice Cream Bar, Vanilla Dark Chocolate contains 26.3g carbs, 23.8g sugars, 0.0g fiber, and 3.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Dark Chocolate Ice Cream Bar, Vanilla Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Dark Chocolate Ice Cream Bar, Vanilla Dark Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.