Baking/Cooking Mixes/Supplies

Blood Sugar Impact of Betty Crocker Delights Super Moist Lemon Cake Mix

Betty Crocker Delights Super Moist Lemon Cake Mix
73

contains 84.4g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this baking/cooking mixes/supplies to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 44.0g serving

Betty crocker delights super moist lemon cake mix contains 37.1g of carbs, 18.4g of sugar, 1.8g of protein, 1.1g of fat, and 0.4g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.1g
Sugars 18.4g
Fiber 0.4g
Protein 1.8g
Fat 1.1g

Estimated Blood Sugar Response

BSI Score:
73

Betty crocker delights super moist lemon cake mix contains 84.4g of carbs, 41.8g of sugar, and 1.0g of fiber per 44.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 44.0 GRMg

Calories 164

% Daily Value*

Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 324.7mg 14%
Total Carbohydrates 37.1g 13%
Dietary Fiber 0.4g 2%
Total Sugars 18.4g

* 18.3g of carbohydrates not detailed in USDA data

Protein 1.8g 4%
Calcium 95.0mg 7%
Iron 0.9mg 5%
Potassium 26.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CORN STARCH, PROPYLENE GLYCOL MONO AND DIESTERS, SALT, MONOGLYCERIDES, PALM OIL, DICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, CITRIC ACID, YELLOW 5 AND OTHER COLOR ADDED. FRESHNESS PRESERVED BY ALPHA TOCOPHEROL.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 22% DV
Iron 12% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CORN STARCH, PROPYLENE GLYCOL MONO AND DIESTERS, SALT, MONOGLYCERIDES, PALM OIL, DICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, CITRIC ACID, YELLOW 5 AND OTHER COLOR ADDED. FRESHNESS PRESERVED BY ALPHA TOCOPHEROL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2688656

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management