Prepared Soups

Blood Sugar Impact of Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl

Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl
60

contains 12.1g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this prepared soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 315.0g serving

Campbell's well yes! power soup bowl spiced chickpea soup, 11.1 oz microwavable bowl contains 38.0g of carbs, 6.0g of sugar, 10.0g of protein, 2.0g of fat, and 7.9g of fiber per 315.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 6.0g
Fiber 7.9g
Protein 10.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
60

Campbell's well yes! power soup bowl spiced chickpea soup, 11.1 oz microwavable bowl contains 12.1g of carbs, 1.9g of sugar, and 2.5g of fiber per 315.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 315.0 GRMg

Calories 211

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 598.5mg 26%
Total Carbohydrates 38.0g 14%
Dietary Fiber 7.9g 28%
Total Sugars 6.0g

* 24.1g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 59.9mg 5%
Iron 2.8mg 16%
Potassium 919.8mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, GARBANZO BEANS, CARROTS, KIDNEY BEANS, RED PEPPERS, PEA BEANS, TOASTED BARLEY, TOMATO PASTE, SPINACH, CONTAINS LESS THAN 2% OF: WHOLE GRAIN SPELT, RED QUINOA, CARROT JUICE CONCENTRATE, ROASTED GARLIC, SALT, LIME JUICE CONCENTRATE, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER, CARDAMOM, FENUGREEK, CORIANDER), DRIED ONIONS, POTASSIUM SALT, SPICES, NATURAL FLAVORING, YEAST EXTRACT.CONTAINS: WHEAT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: WATER, GARBANZO BEANS, CARROTS, KIDNEY BEANS, RED PEPPERS, PEA BEANS, TOASTED BARLEY, TOMATO PASTE, SPINACH, CONTAINS LESS THAN 2% OF: WHOLE GRAIN SPELT, RED QUINOA, CARROT JUICE CONCENTRATE, ROASTED GARLIC, SALT, LIME JUICE CONCENTRATE, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER, CARDAMOM, FENUGREEK, CORIANDER), DRIED ONIONS, POTASSIUM SALT, SPICES, NATURAL FLAVORING, YEAST EXTRACT.CONTAINS: WHEAT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2696031

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management