Blood Sugar Impact of Discontinued Stouffer's Cauliflower Alfredo Sauce (Vegetarian And Gluten Free) 4 X64 Oz Pouches
contains 5.1g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this sauces/spreads/dips/condiments to make informed diabetic food choices.
Key Nutrients
Per 117.0g servingDiscontinued stouffer's cauliflower alfredo sauce (vegetarian and gluten free) 4x64oz pouches contains 6.0g of carbs, 3.0g of sugar, 4.0g of protein, 20.0g of fat, and 1.1g of fiber per 117.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 3.0g |
| Fiber | 1.1g |
| Protein | 4.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Discontinued stouffer's cauliflower alfredo sauce (vegetarian and gluten free) 4x64oz pouches contains 5.1g of carbs, 2.6g of sugar, and 0.9g of fiber per 117.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 117.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK, WATER, CAULIFLOWER PUREE, SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, 2% OR LESS OF SALT, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), SPICE, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CREAM, SKIM MILK, WATER, CAULIFLOWER PUREE, SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, 2% OR LESS OF SALT, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), SPICE, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Smart Balance Creamy Peanut And Flaxseed Oil Spread, Peanut Butter Alternative, 16 Oz Jar
CONAGRA BRANDS, INC
Hunts Tomato Ketchup, 44.5 Oz
CONAGRA BRANDS INC
Red Gold Marinara Sauce, 105 Oz Can
RED GOLD, INC.
Wish Bone Sweet & Spicy French Salad Dressing, 15 Fl. Oz.
CONAGRA BRANDS, INC
Wish Bone Creamy Italian Salad Dressing, 15 Fl. Oz.
CONAGRA BRANDS, INC
Silver Spring Foods Cream Style Horseradish 8 Oz.
SILVER SPRING FOODS INC
Manwich Bold Sloppy Joe Sandwich Sauce, 24 Oz.
CONAGRA BRANDS, INC
Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar
CAMPBELL SOUP COMPANY
Vine Ripe Mild Salsa 103 Oz
RED GOLD INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Discontinued Stouffer's Cauliflower Alfredo Sauce (Vegetarian And Gluten Free) 4 X64 Oz Pouches is a food product in the sauces/spreads/dips/condiments category with a Blood Sugar Impact score of 9.6.
Discontinued Stouffer's Cauliflower Alfredo Sauce (Vegetarian And Gluten Free) 4 X64 Oz Pouches has a Blood Sugar Impact (BSI) score of 9.6. Lower scores indicate less impact on blood glucose levels.
Discontinued Stouffer's Cauliflower Alfredo Sauce (Vegetarian And Gluten Free) 4 X64 Oz Pouches contains 5.1g carbs, 2.6g sugars, 0.9g fiber, and 3.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Discontinued Stouffer's Cauliflower Alfredo Sauce (Vegetarian And Gluten Free) 4 X64 Oz Pouches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Discontinued Stouffer's Cauliflower Alfredo Sauce (Vegetarian And Gluten Free) 4 X64 Oz Pouches compares to similar foods. You can also explore other foods in the sauces/spreads/dips/condiments category for alternatives.