Blood Sugar Impact of Tangerine Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 110.6g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.7g |
| Sugars | 14.4g |
| Fiber | 1.1g |
| Protein | 13.3g |
| Fat | 7.7g |
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 110.56 GRMg
% Daily Value*
* 13.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED CHICKEN LEG MEAT, WATER, SODIUM PHOSPHATES. BATTERED AND BREADED WITH: WHOLE WHEAT FLOUR, WATER, CORN STARCH, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DEXTROSE, ENRICHED WHEAT FLOUR (WHEATFLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, ONION POWDER, SPICES, EXTRACTIVES OFPAPRIKA, SPICE EXTRACTIVES. PREDUSTED WITH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT GLUTEN, DRIED EGG WHITES, SALT, SODIUM ACID PYROPHOSPHATE, LEAVENING (SODIUMBICARBONATE), EXTRACTIVES OF PAPRIKA. TANGERINE SAUCE: WATER, BROWN SUGAR, DISTILLED WHITE VINEGAR, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), CONTAINS LESS THAN 2% OF TANGERINE JUICE CONCENTRATE, SPICES, GARLIC, CRUSHED CHILI PEPPERS, YEAST EXTRACT, CITRIC ACID, MODIFIED COM STARCH, CULTURED DEXTROSE, MALTODEXTRIN, XANTHAN GUM.CONTAINS: WHEAT, EGGS AND SOY.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
EGG
|
|
๐พ
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฑ
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Tangerine Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tangerine Chicken is a food product in the meat/poultry/other animals prepared/processed category with a Blood Sugar Impact score of 53.4.
Tangerine Chicken has a Blood Sugar Impact (BSI) score of 53.4. Lower scores indicate less impact on blood glucose levels.
Tangerine Chicken contains 26.0g carbs, 13.0g sugars, 1.0g fiber, and 12.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tangerine Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tangerine Chicken compares to similar foods. You can also explore other foods in the meat/poultry/other animals prepared/processed category for alternatives.