Blood Sugar Impact of Bbq Pork Rib Sandwich
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 184.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.3g |
| Sugars | 15.1g |
| Fiber | 3.1g |
| Protein | 19.3g |
| Fat | 32.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 184.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED CHARBROILEDBONELESS RIB SHAPED PORK PATTY WITH RIB-B-Q BARBECUE SAUCE SMOKE FLAVORINGADDED: PORK, BARBECUE SAUCE (TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, DISTILLED VINEGAR, MOLASSES, SALT, CONTAINS LESS THAN 2% OF: MUSTARDBRAN, NATURAL HICKORY SMOKE FLAVOR, SPICES, ONION POWDER, GARLIC POWDER, SODIUMBENZOATE AS A PRESERVATIVE, CARAMEL COLOR, SUGAR, NATURAL FLAVORS), WATER, SEASONING {TOMATO POWDER, DEXTROSE, BROWN SUGAR, ARTIFICIAL VINEGAR [MALICACID, SODIUM ACETATE, LACTOSE, FUMARIC ACID, ARTIFICIAL FLAVOR], WORCESTERSHIRESAUCE POWDER [CORN SYRUP SOLIDS, SALT, GARLIC POWDER, SUGAR, SPICES, SOY SAUCESOLIDS (WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), TAMARIND, NATURALFLAVOR], SPICES, SPICE EXTRACTIVE, ONION POWDER, NATURAL SMOKE FLAVOR, GARLICPOWDER}, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN APALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINEHYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], SALT, SODIUMPHOSPHATES. CORNDUSTED BUN: ENRICHEDWHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESSOF: YELLOW CORN MEAL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES (WITH ASCORBIC ACID [VITAMIN C] AND CITRIC ACID[ANTIOXIDANTS]), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEATSTARCH, ASCORBIC ACID, ENZYMES, YELLOW LIQUID COLOR (WATER, FD&C YELLOW #5, CITRIC ACID, SODIUM BENZOATE).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bbq Pork Rib Sandwich based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Pork Rib Sandwich is a food product in the meat/poultry/other animals prepared/processed category with a Blood Sugar Impact score of 100.0.
Bbq Pork Rib Sandwich has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Bbq Pork Rib Sandwich contains 30.6g carbs, 8.2g sugars, 1.7g fiber, and 10.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Pork Rib Sandwich into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Pork Rib Sandwich compares to similar foods. You can also explore other foods in the meat/poultry/other animals prepared/processed category for alternatives.