Blood Sugar Impact of Marie Callender's Four Cheese Fettuccini Alfredo Bowl, Frozen Meal, 11.3 Oz
contains 14.7g carbs per 100g with a Blood Sugar Impact score of 88. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.
Key Nutrients
Per 320.0g servingMarie callender's four cheese fettuccini alfredo bowl, frozen meal, 11.3 oz contains 47.0g of carbs, 6.0g of sugar, 17.0g of protein, 22.0g of fat, and 1.9g of fiber per 320.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 17.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Marie callender's four cheese fettuccini alfredo bowl, frozen meal, 11.3 oz contains 14.7g of carbs, 1.9g of sugar, and 0.6g of fiber per 320.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 320.0 GRMg
% Daily Value*
* 39.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (WATER, CREAM, PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES], SOYBEAN OIL, SHERRY WINE, NONFAT DRY MILK, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], VERMONT WHITE CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH, POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN [MOLD INHIBITOR}], CONTAINS 2% OR LESS OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, CHEDDAR AND ROMANO CHEESE FLAVOR [CHEDDAR AND ROMANO CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, NATURAL FLAVORS, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, XANTHAN GUM], MODIFIED RICE STARCH, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], ENZYME MODIFIED CREAM [CREAM, WATER, SALT], GELATIN, XANTHAN GUM, GUAR GUM, GARLIC POWDER, SPICE), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES). CONTAINS: EGG, MILK, WHEAT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CHEESE SAUCE (WATER, CREAM, PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES], SOYBEAN OIL, SHERRY WINE, NONFAT DRY MILK, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], VERMONT WHITE CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH, POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN [MOLD INHIBITOR}], CONTAINS 2% OR LESS OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, CHEDDAR AND ROMANO CHEESE FLAVOR [CHEDDAR AND ROMANO CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, NATURAL FLAVORS, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, XANTHAN GUM], MODIFIED RICE STARCH, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], ENZYME MODIFIED CREAM [CREAM, WATER, SALT], GELATIN, XANTHAN GUM, GUAR GUM, GARLIC POWDER, SPICE), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES). CONTAINS: EGG, MILK, WHEAT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marie Callender's Four Cheese Fettuccini Alfredo Bowl, Frozen Meal, 11.3 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 88.3.
Marie Callender's Four Cheese Fettuccini Alfredo Bowl, Frozen Meal, 11.3 Oz has a Blood Sugar Impact (BSI) score of 88.3. Lower scores indicate less impact on blood glucose levels.
Marie Callender's Four Cheese Fettuccini Alfredo Bowl, Frozen Meal, 11.3 Oz contains 14.7g carbs, 1.9g sugars, 0.6g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marie Callender's Four Cheese Fettuccini Alfredo Bowl, Frozen Meal, 11.3 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marie Callender's Four Cheese Fettuccini Alfredo Bowl, Frozen Meal, 11.3 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.