How does Blake's Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 Oz. affect blood sugar?

Blake's Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 Oz. has a Blood Sugar Impact (BSI) score of 60.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Blake's Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 Oz.?

Blake's Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 Oz. contains 14.1g carbs, 1.8g sugars, 0.4g fiber, and 7.9g protein per 100g.

Is Blake's Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 Oz. suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How does Blake's Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 Oz. compare to other foods?

Use our comparison tool to see how Blake's Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 Oz. compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.

Dough Based Products / Meals Conagra Brands, Inc Branded

Blood Sugar Impact of Blake's Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 Oz.

Q: How can I use Blake's Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 Oz. in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Blake's Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Blake's Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 Oz.

contains 14.1g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 227.0g serving

Blake's cheesy chicken & broccoli pot pie, frozen meal, 8 oz. contains 32.0g of carbs, 4.0g of sugar, 18.0g of protein, 30.0g of fat, and 0.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	32.0g
Sugars	4.0g
Fiber	0.9g
Protein	18.0g
Fat	30.0g

Estimated Blood Sugar Response

BSI Score:

Blake's cheesy chicken & broccoli pot pie, frozen meal, 8 oz. contains 14.1g of carbs, 1.8g of sugar, and 0.4g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 GRMg

Calories 470

% Daily Value*

Total Fat 30.0g 38%

Saturated Fat 14.0g 70%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.5mg 18%

Sodium 590.2mg 26%

Total Carbohydrates 32.0g 12%

Dietary Fiber 0.9g 3%

Total Sugars 4.0g

* 27.1g of carbohydrates not detailed in USDA data

Protein 18.0g 36%

Calcium 240.6mg 19%

Iron 0.8mg 4%

Potassium 329.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESE SAUCE (ORGANIC WHOLE MILK [ORGANIC MILK, VITAMIN D], WATER, ORGANIC PASTEURIZED WHITE CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ORGANIC PARMESAN CHEESE [ORGANIC CULTURED PASTEURIZED SKIM MILK, SALT, ENZYMES], ORGANIC CORN STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ORGANIC CHICKEN FLAVOR CONCENTRATE [ORGANIC CHICKEN FLAVOR {CONTAINS: ORGANIC CHICKEN}, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC VEGETABLE CONCENTRATES {ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY}, ORGANIC TURMERIC], GARLIC POWDER, ONION POWDER, ORGANIC ANNATTO), ORGANIC CRUST (ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, WATER, SEA SALT), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, SALT), BROCCOLI, ORGANIC CARROTS. CONTAINS: MILK, WHEAT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV

Iron 2% DV

Potassium 4% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2702575