Blood Sugar Impact of Marie Callender's Country Fried Pork Chop & Gravy, Frozen Meal, 12 Oz.
contains 12.1g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.
Key Nutrients
Per 340.0g servingMarie callender's country fried pork chop & gravy, frozen meal, 12 oz. contains 41.0g of carbs, 2.0g of sugar, 14.0g of protein, 21.0g of fat, and 3.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 14.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Marie callender's country fried pork chop & gravy, frozen meal, 12 oz. contains 12.1g of carbs, 0.6g of sugar, and 0.9g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 340.0 GRMg
% Daily Value*
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], BUTTER [CREAM, SALT], CREAM, SALT, FLAVORING), GRAVY (WATER, CREAM, MODIFIED CORN STARCH, BUTTER [CREAM, SALT], LESS THAN 2% OF: SOYBEAN OIL, NONFAT DRY MILK, SALT, WHEAT FLOUR, SPICE, XANTHAN GUM, GUAR GUM), BREADED PORK PATTY (PORK, WATER, BREADER [BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, SPICE EXTRACTIVE], BATTER [WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER], TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: DEXTROSE, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CHLORIDE, FLAVORING, AUTOLYZED YEAST EXTRACT, SALT. FRIED IN VEGETABLE OIL). CONTAINS: MILK, SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], BUTTER [CREAM, SALT], CREAM, SALT, FLAVORING), GRAVY (WATER, CREAM, MODIFIED CORN STARCH, BUTTER [CREAM, SALT], LESS THAN 2% OF: SOYBEAN OIL, NONFAT DRY MILK, SALT, WHEAT FLOUR, SPICE, XANTHAN GUM, GUAR GUM), BREADED PORK PATTY (PORK, WATER, BREADER [BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, SPICE EXTRACTIVE], BATTER [WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER], TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: DEXTROSE, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CHLORIDE, FLAVORING, AUTOLYZED YEAST EXTRACT, SALT. FRIED IN VEGETABLE OIL). CONTAINS: MILK, SOY, WHEAT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marie Callender's Country Fried Pork Chop & Gravy, Frozen Meal, 12 Oz. is a food product in the dough based products / meals category with a Blood Sugar Impact score of 74.6.
Marie Callender's Country Fried Pork Chop & Gravy, Frozen Meal, 12 Oz. has a Blood Sugar Impact (BSI) score of 74.6. Lower scores indicate less impact on blood glucose levels.
Marie Callender's Country Fried Pork Chop & Gravy, Frozen Meal, 12 Oz. contains 12.1g carbs, 0.6g sugars, 0.9g fiber, and 4.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marie Callender's Country Fried Pork Chop & Gravy, Frozen Meal, 12 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marie Callender's Country Fried Pork Chop & Gravy, Frozen Meal, 12 Oz. compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.