Blood Sugar Impact of Betty Crocker Delights Cookie Brownie Bars Mix
contains 84.6g carbs per 100g with a Blood Sugar Impact score of 50. Learn detailed nutrition facts for this baking/cooking mixes/supplies to make informed diabetic food choices.
Key Nutrients
Per 31.0g servingBetty crocker delights cookie brownie bars mix contains 26.2g of carbs, 16.7g of sugar, 1.3g of protein, 1.9g of fat, and 0.7g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.2g |
| Sugars | 16.7g |
| Fiber | 0.7g |
| Protein | 1.3g |
| Fat | 1.9g |
Estimated Blood Sugar Response
Betty crocker delights cookie brownie bars mix contains 84.6g of carbs, 53.9g of sugar, and 2.3g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, CORN SYRUP, PALM OIL. CONTAINS 2% OR LESS OF: SALT, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MOLASSES POWDER, CAROB POWDER, ARTIFICIAL FLAVOR, NONFAT MILK.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, CORN SYRUP, PALM OIL. CONTAINS 2% OR LESS OF: SALT, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MOLASSES POWDER, CAROB POWDER, ARTIFICIAL FLAVOR, NONFAT MILK.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Betty Crocker Delights Cookie Brownie Bars Mix is a food product in the baking/cooking mixes/supplies category with a Blood Sugar Impact score of 50.1.
Betty Crocker Delights Cookie Brownie Bars Mix has a Blood Sugar Impact (BSI) score of 50.1. Lower scores indicate less impact on blood glucose levels.
Betty Crocker Delights Cookie Brownie Bars Mix contains 84.6g carbs, 53.9g sugars, 2.3g fiber, and 4.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Betty Crocker Delights Cookie Brownie Bars Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Betty Crocker Delights Cookie Brownie Bars Mix compares to similar foods. You can also explore other foods in the baking/cooking mixes/supplies category for alternatives.