Blood Sugar Impact of Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One

Q: Is Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One compare to other foods?

Use our comparison tool to see how Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Ready Made Combination Meals Société Des Produits Nestlé S.A. Branded

BSI: 87 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	297.0g	Measurement baseline	—
Carbohydrates	48.0g	Raises blood sugar	96.0
Fiber	3.9g	Not digested	-7.7
Net Carbs	44.1g	Digestible carbs	88.3
Protein	22.0g	Moderates impact	-1.3
Fat	7.0g	Slows digestion	-0.3
Total Blood Sugar Impact			87

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 297.0g serving

Nutrient	Amount per serving
Carbs	48.0g
Sugars	6.0g
Fiber	3.9g
Protein	22.0g
Fat	7.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 297.0 GRMg

Calories 339

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 3.5g 18%

Trans Fat 0.0g

Monounsaturated Fat 1.0g

Polyunsaturated Fat 0.5g

Cholesterol 50.5mg 17%

Sodium 561.3mg 24%

Total Carbohydrates 48.0g 17%

Dietary Fiber 3.9g 14%

Total Sugars 6.0g

* 38.1g of carbohydrates not detailed in USDA data

Protein 22.0g 44%

Calcium 199.0mg 15%

Iron 2.6mg 14%

Potassium 680.1mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), COOKED BROWN RICE (WATER, BROWN RICE), SKIM MILK, BLACK BEANS (WATER, BLACK BEANS), BELL PEPPERS, CORN, GREEN CHILES (GREEN CHILES, CITRIC ACID), TOMATILLOS (TOMATILLOS, CITRIC ACID), POBLANO CHILES, MONTEREY JACK AND CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}]), 2% OR LESS OF BUTTERMILK POWDER, SPICES, GARLIC, SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), MODIFIED CORNSTARCH, LIME JUICE CONCENTRATE, SOYBEAN OIL, SALT, ANCHO CHILI PEPPER, POTASSIUM SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV

Iron 5% DV

Potassium 7% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	JUICE CONCENTRATE*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CHEESE CREAM MILK
🎨 Artificial Coloring	COLOR*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
🌿 Natural	CHEESE CREAM MILK SALT
🧪 Preservative	CITRIC ACID
🏭 Processed	MALTODEXTRIN
💪 Protein	CHEESE CREAM MILK
🥖 Refined Carb	MALTODEXTRIN
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
⚗️ Synthetic Additive	COLOR*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

🛤️ Smooth Ride

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🎨 Artificial Coloring

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

🌿 Natural

🧪 Preservative

🏭 Processed

💪 Protein

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Société Des Produits Nestlé S.A.

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2704502

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management