Blood Sugar Impact of 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Mozzarella Cheese, Garlic Sauce, And White Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 127.9g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 19.0g |
| Fat | 21.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 127.86 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SUGAR, SALT, YEAST. CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). CHICKEN: COOKED CHICKEN WHITE MEAT. SAUCE: SOYBEAN OIL, WATER, GARLIC JUICE, SALT, CONTAINS LESS THAN 2% OF: DISTILLED VINEGAR, DRIED GARLIC, XANTHAN GUM, PHOSPHORIC ACID, MODIFIED GUM ARABIC, POTASSIUM SORBATE (AS A PRESERVATIVE), NATURAL FLAVOR, CITRIC ACID, OLEORESIN TURMERIC AND OLEORESIN PAPRIKA (FOR COLOR), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐พ
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฑ
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Mozzarella Cheese, Garlic Sauce, And White Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Mozzarella Cheese, Garlic Sauce, And White Chicken is a food product in the savoury bakery products category with a Blood Sugar Impact score of 43.5.
16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Mozzarella Cheese, Garlic Sauce, And White Chicken has a Blood Sugar Impact (BSI) score of 43.5. Lower scores indicate less impact on blood glucose levels.
16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Mozzarella Cheese, Garlic Sauce, And White Chicken contains 19.6g carbs, 3.1g sugars, 1.6g fiber, and 14.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Mozzarella Cheese, Garlic Sauce, And White Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Mozzarella Cheese, Garlic Sauce, And White Chicken compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.