Blood Sugar Impact of Bosco Individually Wrapped Breadstick Stuffed With Mozzarella Cheese

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Dough Based Products / Meals Tyson Foods Inc. Branded
BSI: 51 - High Impact
g

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 28.4g
Sugars 2.3g
Fiber 1.6g
Protein 11.0g
Fat 7.7g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 GRMg

Calories 227

% Daily Value*

Total Fat 7.7g 10%
Saturated Fat 3.7g 19%
Trans Fat 0.2g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.7g
Cholesterol 17.2mg 6%
Sodium 519.0mg 23%
Total Carbohydrates 28.4g 10%
Dietary Fiber 1.6g 6%
Total Sugars 2.3g

* 24.5g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 196.7mg 15%
Iron 1.6mg 9%
Potassium 114.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: FLOUR BLEND [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WHOLE WHEAT FLOUR], WATER, SUGAR, SALT, CORN OIL, YEAST, MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR {ENZYME MODIFIED PARMESAN CHEESE (BUTTER, BUTTERMILK POWDER, SALT, ENZYMES)}, SORBITAN MONOSTEARATE. CHEESE FILLING: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). MARGARINE TOPPING: NATURAL OIL BLEND (SOYBEAN, PALM FRUIT AND CANOLA OILS), WATER, SALT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, NATURAL BUTTER TYPE FLAVOR (SOYBEAN OIL, NATURAL FLAVORS), ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, ARTIFICIAL FLAVORS), LACTIC ACID, VITAMIN A PALMITATE AND BETA-CAROTENE. PARMESAN CHEESE TOPPING: PARMESAN CHEESE [(PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (ADDED TO PROTECT FLAVOR)], CORN STARCH, SALT, DEHYDRATED GARLIC, NOT MORE THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 23% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
43
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
LACTIC ACID SORBATE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bosco Individually Wrapped Breadstick Stuffed With Mozzarella Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2719417

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management