Blood Sugar Impact of Whole Wheat Barbecue Style White Chicken Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 134.7g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 19.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 134.66 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, PALM OIL, SOYBEAN OIL, YEAST, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE). CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES). SAUCE: CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MOLASSES, SALT, MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICES, GARLIC, ONION, SODIUM BENZOATE, PAPRIKA. CHICKEN: COOKED CHICKEN WHITE MEAT.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐พ
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฑ
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
BENZOATE*
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Whole Wheat Barbecue Style White Chicken Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Wheat Barbecue Style White Chicken Pizza is a food product in the savoury bakery products category with a Blood Sugar Impact score of 63.2.
Whole Wheat Barbecue Style White Chicken Pizza has a Blood Sugar Impact (BSI) score of 63.2. Lower scores indicate less impact on blood glucose levels.
Whole Wheat Barbecue Style White Chicken Pizza contains 26.0g carbs, 10.4g sugars, 1.5g fiber, and 14.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Wheat Barbecue Style White Chicken Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Wheat Barbecue Style White Chicken Pizza compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.