Blood Sugar Impact of Morningstar Farms Meal Solutions Chicken 13.5 Oz

This food has a low impact on blood sugar and is likely to provide stable energy.

Vegetable Based Products / Meals Kellogg Company Us Branded
BSI: 8 - Low Impact

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 4.9g
Sugars 0.8g
Fiber 0.9g
Protein 24.1g
Fat 2.8g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 GRMg

Calories 139

% Daily Value*

Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.7g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 366.4mg 16%
Total Carbohydrates 4.9g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0.8g

* 3.2g of carbohydrates not detailed in USDA data

Protein 24.1g 48%
Calcium 138.4mg 11%
Iron 2.6mg 15%
Potassium 45.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, SOY PROTEIN ISOLATE, WHEAT GLUTEN, CORN OIL, MALTODEXTRIN. CONTAINS 2% OR LESS OF TAPIOCA STARCH, SALT, DRIED ONION, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, SPICES, YEAST EXTRACT, CITRIC ACID, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 16% DV
Iron 17% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Morningstar Farms Meal Solutions Chicken 13.5 Oz based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721709

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management