Blood Sugar Impact of Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25 Oz 48 Ct
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.2g |
| Sugars | 3.2g |
| Fiber | 8.9g |
| Protein | 14.6g |
| Fat | 4.9g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, ONIONS, COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (WATER, BROWN RICE), CORN, SOY PROTEIN CONCENTRATE, TOMATOES, WHEAT GLUTEN, ONION POWDER, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), GREEN CHILES, SOY PROTEIN ISOLATE, BULGUR WHEAT, CORNSTARCH. CONTAINS 2% OR LESS OF GREEN PEPPERS, RED BELL PEPPERS, SPICES, TOMATO POWDER, CILANTRO, TOMATO JUICE, SALT, CHIPOTLE PEPPER, METHYLCELLULOSE, COOKED ONION AND CARROT JUICE CONCENTRATE, JALAPENO PEPPER, CARRAGEENAN, GARLIC POWDER, NATURAL FLAVOR, PAPRIKA, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), GUM ARABIC, VINEGAR, CITRIC ACID, RED PEPPER, GREEN PEPPER JUICE, TURMERIC, GARLIC JUICE, LIME JUICE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25 Oz 48 Ct based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25 Oz 48 Ct is a food product in the vegetable based products / meals category with a Blood Sugar Impact score of 33.5.
Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25 Oz 48 Ct has a Blood Sugar Impact (BSI) score of 33.5. Lower scores indicate less impact on blood glucose levels.
Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25 Oz 48 Ct contains 21.8g carbs, 2.7g sugars, 7.4g fiber, and 12.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25 Oz 48 Ct into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Morningstar Farms Veggie Burgers Spicy Chipotle Black Bean 4.25 Oz 48 Ct compares to similar foods. You can also explore other foods in the vegetable based products / meals category for alternatives.