Blood Sugar Impact of Pad Thai Noodle Meal Kit, Mild
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 108.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 62.0g |
| Sugars | 16.0g |
| Fiber | 2.1g |
| Protein | 6.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Pad thai noodle meal kit, mild contains 57.4g of carbs, 14.8g of sugar, and 1.9g of fiber per 108.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 108.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PAD THAI SAUCE: TAMARIND PASTE (TAMARIND, WATER), FISH SAUCE (ANCHOVY FISH, SALT, SUGAR), COCONUT PALM SUGAR, WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, RICE FLOUR, SUGAR), VEGETABLE OIL (SOY, SESAME), SHALLOTS, TOMATO PASTE (TOMATOES), CHINESE CHIVES, RADISH, GARLIC POWDER, SWEET SOY SAUCE (MOLASSES, SOYBEANS, WATER, SALT, SUGAR), SALT, VINEGAR. RICE STICK NOODLES: RICE, WATER, TAPIOCA STARCH. ROASTED PEANUTS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PAD THAI SAUCE: TAMARIND PASTE (TAMARIND, WATER), FISH SAUCE (ANCHOVY FISH, SALT, SUGAR), COCONUT PALM SUGAR, WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, RICE FLOUR, SUGAR), VEGETABLE OIL (SOY, SESAME), SHALLOTS, TOMATO PASTE (TOMATOES), CHINESE CHIVES, RADISH, GARLIC POWDER, SWEET SOY SAUCE (MOLASSES, SOYBEANS, WATER, SALT, SUGAR), SALT, VINEGAR. RICE STICK NOODLES: RICE, WATER, TAPIOCA STARCH. ROASTED PEANUTS.
Food Tags
These tags help categorize Pad Thai Noodle Meal Kit, Mild based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pad Thai Noodle Meal Kit, Mild is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 100.0.
Pad Thai Noodle Meal Kit, Mild has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pad Thai Noodle Meal Kit, Mild contains 57.4g carbs, 14.8g sugars, 1.9g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pad Thai Noodle Meal Kit, Mild into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pad Thai Noodle Meal Kit, Mild compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.