Blood Sugar Impact of 5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf
5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf has a BSI score of 106.6, indicating high blood sugar impact. Contains 57.7g carbs, 3.8g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 26.0g serving5 generation bakers, apple cinnamon swirl demi loaf contains 15.0g of carbs, 5.0g of sugar, 0.0g of protein, 3.0g of fat, and 1.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
5 generation bakers, apple cinnamon swirl demi loaf contains 57.7g of carbs, 19.2g of sugar, and 3.8g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, APPLES, SUGAR, WHEAT FLOUR, SOYBEAN OIL WITH CITRIC ACID PRESERVATIVE, PALM OIL-BUTTER BLEND (BUTTER, PALM OIL, SOYBEAN OIL, WATER, SALT, MONO- & DIGLYCERIDES. ANNATTO EXTRACT COLOR, NATURAL FLAVOR, VITAMIN A PALMITATE), EGGS. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, CINNAMON, SALT, YEAST, SORBITAN MONOSTEARATE, CORN STARCH, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize 5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Wheat Pocket Less Pita, Whole Wheat
KONTOS FOODS INC.
Wheat Split Top Bread
AUNT MILLIE'S FOODSERVICE
Sourdough Bread
FLOWERS FOODS, INC.
French Take & Bake Baguette, French
IZZIO ARTISAN BAKERY LLC
White Bread, White
GLUTEN FREE BAKE SHOP INC
Kaiser Large Rolls, Kaiser
MEIJER, INC.
Babka Or Paska Raisin Bread, Babka Or Paska
REINECKER'S BAKERY
Baked Croutons Super Grains, Aged Parmesan
T. MARZETTI COMPANY
Sourdough Sandwich Bread, Sourdough
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf is a food product in the breads & buns category with a Blood Sugar Impact score of 27.5.
5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf has a Blood Sugar Impact (BSI) score of 27.5. Lower scores indicate less impact on blood glucose levels.
5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf contains 57.7g carbs, 19.2g sugars, 3.8g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.