Blood Sugar Impact of 5 Meat Stuffed Crust Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Wal Mart Stores, Inc. Branded
BSI: 75 - High Impact
g

Key Nutrients

Per 159.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 5.0g
Fiber 2.1g
Protein 17.0g
Fat 17.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 159.0 Gg

Calories 401

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 920.6mg 40%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 5.0g

* 33.9g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 249.6mg 19%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PART-SKIM MOZZARELLA CHEESE [{PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, MODIFIED FOOD STARCH, METHYLCELLULOSE], SUGAR, SOYBEAN AND/OR CORN OIL, ROMANO AND ASIAGO CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH, AND POWDERED CELLULOSE {TO PREVENT CAKING}, ENZYMES, NATAMYCIN {A NATURAL MOLD INHIBITOR}], YEAST, PALM OIL, MALT EXTRACT, PALM OIL WITH NATURAL FLAVOR AND BETA CAROTENE COLOR, DOUGH CONDITIONER BLEND [DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, MALTED BARLEY FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE], SALT, VITAL WHEAT GLUTEN, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SAUCE (TOMATO PUREE [TOMATOES, SALT, CITRIC ACID], WATER, SEASONING [MODIFIED FOOD STARCH, MALTODEXTRIN, SUGAR, SALT, DEXTROSE, SPICES, DEHYDRATED GARLIC, HYDROLYZED CORN PROTEIN, PAPRIKA, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE {TO PROTECT FRESHNESS}, CORN OIL, EXTRACTIVES OF PAPRIKA], TOMATO PASTE, SOYBEAN OIL, SALT, SEASONING [SPICES, GARLIC POWDER, SOYBEAN OIL], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYME]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, GARLIC POWDER, LACTIC ACID STARTER CULTURE, NATURAL SPICE EXTRACTIVES, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), COOKED ITALIAN SAUSAGE (PORK, SEASONING [SPICES, SALT, DEXTROSE, GARLIC, AND ONION POWDER], FLAVORINGS), COOKED HAM AND WATER PRODUCT SMOKE FLAVOR ADDED (PORK, WATER, POTASSIUM LACTATE, DEXTROSE, SALT, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, SODIUM PHOSPHATES, NATURAL FLAVORS, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), BACON (BACON CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), COOKED BEEF AND CHICKEN PIZZA TOPPING (BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE], SOY PROTEIN CONCENTRATE, AND CONTAINS 2% OR LESS OF: BEEF FLAVOR, SALT, SUGAR, SPICES, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORS), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), DEHYDRATED GARLIC, DRIED OREGANO, DRIED BASIL.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV
Vitamin A 35% DV

Minerals

Calcium 16% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
133
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
CITRIC ACID BENZOATE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize 5 Meat Stuffed Crust Pizza based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1954474

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management